Download ADF Active - v1.10.5

Lets download and share ADF Active - v1.10.5, one of the featured APPS in the categoryHealth & Fitness.
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Released by Defence Force Recruiting, ADF Active - v1.10.5 is one of the best free and best mobile phone applications available today. Located in the Health & Fitness category of the app store.

The minimum operating system for ADF Active - v1.10.5 is Android 4.1+ and up. So you have to update your phone if you haven't already.

At APKDroid, you will get ADF Active - v1.10.5 APK free download, with the latest version being 1.10.5, publication date 2020-08-12, the file size is 61.3 MB.According to statistics from the Google Play Store, there are about 1000 downloads. Apps downloaded or installed individually on Android can be updated if you wish. Update your apps as well. Grants you access to the latest features and improves the security and stability of the app. Enjoy it now !!!

ADF Active helps you get fit enough for entry into the Australian Defence Force, and allows you to evaluate how close you are to ADF recruitment standards for the Navy, Army and Air Force.

Attaining the fitness required to join the Navy, Army or Air Force is well within most people's capability. ADF Active is the smarter, more efficient way to reach that level.


PERSONALISED PROGRAM

ADF Active creates a personalised program designed to get you to the required fitness level for your gender and preferred service.

TECHNIQUE TRAINING

You'll be shown the correct way to do push-ups, sit-ups and a Beep Test, with step-by-step instructional images and videos.

PROGRESS TRACKING

You can check how you're progressing with stats, graphs and simulated Pre-entry Fitness Assessments.

SUPPORT MATERIAL

Articles and podcasts will provide you with advice, guidance and motivation throughout the program.

Improved handling of major maintenance events on ADF services.