Baixar My Workout : Bodybuilding Workout Manager - v1.8.0

Faça download e compartilhe My Workout : Bodybuilding Workout Manager - v1.8.0, um dos apresentados APLICATIVOS na categoria Saúde e fitness.
Além disso, alguns outros APLICATIVOS que você pode baixar como FITIA - Nutrición Inteligente. Baja de Peso Fácil, Hello Haylou Premium APK MOD APK, Peloton - at home fitness, Notify & Fitness for Mi Band, Gympass, Thenics. Se você estiver satisfeito com My Workout : Bodybuilding Workout Manager - v1.8.0.

Lançado por luccafortino, My Workout : Bodybuilding Workout Manager - v1.8.0 é um dos melhores e melhores aplicativos gratuitos para celular disponíveis atualmente. Localizado na categoria Saúde e fitness da loja de aplicativos.

O sistema operacional mínimo para My Workout : Bodybuilding Workout Manager - v1.8.0 é Android 5.0+ e superior. Portanto, você deve atualizar seu telefone, se ainda não o fez.

No APKDroid, você obterá My Workout : Bodybuilding Workout Manager - v1.8.0 download gratuito do APK, sendo a versão mais recente 1.8.0, data de publicação 2021-01-12, o tamanho do arquivo é 36.4 MB.De acordo com as estatísticas da Google Play Store, há cerca de 1000 downloads. Aplicativos baixados ou instalados individualmente no Android podem ser atualizados se você desejar. Atualize seus aplicativos também. Concede a você acesso aos recursos mais recentes e melhora a segurança e estabilidade do aplicativo. Aproveite agora !!!

My Workout is your best and most complete training manager to use at home or at the gym!

It was created with the aim of offering even more quality, ease and convenience to everyone who wants to keep up with physical activity and have a better training experience.

Transform your body and your quality of life!
You only need a few minutes a day and a few weeks to conquer the body you've always wanted - and the best, without leaving home!

# Exercise catalog

With a catalog of over 650 exercises, demonstrated through videos and texts entirely in Portuguese, you are free to create your personalized workouts, configuring series, repetitions, loads used and rest time between them.

# Training Routine

The app offers weight training with a focus on weight loss and muscle mass gain, with running techniques such as HIT (High Intensity Training or high intensity training), developed according to different levels of difficulty and customer profile, from beginner to expert , in a simple and easy to use language.

Through training plans already prescribed by our highly qualified professionals, you can find the guidance to achieve several goals such as:

- Hypertrophy
- Definition
- Fortification
- Recovery
- Maintenance
- Anti Aging
- Functional
- Force

# Graphs and results tracking

My Workout allows you to graph your weight history, calculate your Body Mass Index (BMI), find your fat percentage, using the Pollock 7-fold protocol, one of the most used and reliable methods.

Take photos periodically to see your progress and share your Before and After with friends, showing your weight loss or muscle gain!

All your workout exercises done are recorded in a calendar!

So, what are you waiting for?
Download the app and good workouts!

- Possibilidade de utilizar nosso app sem necessidade de um cadastro- Melhorias de usabilidade- Correções de pequenos bugs