下载 100 Push-ups workout - v2.9.3

请下载并共享100 Push-ups workout - v2.9.3，它是类别健康与健身中的特色应用之一。
另外，还有一些其他应用可以作为Replika My AI Friend Pro APK MOD APK, Fastic: Fasting App & Intermittent Fasting Tracker, Notify & Fitness for Mi Band, FITIA - Nutrición Inteligente. Baja de Peso Fácil, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, Peloton - at home fitness下载。如果您对100 Push-ups workout - v2.9.3感到满意。

100 Push-ups workout - v2.9.3发布，100 Push-ups workout - v2.9.3是当今最好的免费和最佳手机应用程序之一。位于应用商店的健康与健身类别中。

100 Push-ups workout - v2.9.3的最低操作系统为4.0.3 and up及更高版本。因此，如果尚未升级手机，则必须更新。

在APKDroid上，您将免费下载100 Push-ups workout - v2.9.3 APK，最新版本为2.9.3，发布日期为2020-03-07，文件大小为12M。根据Google Play商店的统计数据，大约有1000次下载。您可以根据需要更新在Android上单独下载或安装的应用。还可以更新您的应用。您可以使用最新功能并提高安全性和应用程序的稳定性。现在就享受它

Do you want to be able to do 100 push-ups? Sounds impossible but it can be done. YOU can do it!

The workout course of 100 push-ups Be Stronger is your personal fitness coach for push ups. If you start training on this program you can push-ups 100 times in a row in 6-10 weeks. It's not so difficult as it can seems. It will be necessary just to do the appropriate workouts.
★The workouts are split on 11 programs depending on your sport training. Just choose the right program for you. We recommend to use it in complex with the program from Be Stronger cycle. Combining all programs from the cycle (50 pull-ups, 300 sit ups, 300 squats) you will get a strong and healthy body in record time.
Do not be lazy, exercise and be healthy!The application 100 push-ups includes next functionality (features):
? 11 workout programs from 0 to 100 pushups
? fast statistics (your current average level of push-ups, current program, status and medals)
? backup and restore data to remote server
? the reminder feature helps you don't miss a workout
? a function of cloud storage statistics for easy storage and transfer of personal statistics
? warm-up before workouts and stretching after
? a possibility to change a program in an unsuccessful training session
? the history of your push-ups
Program rules: before start workout pass the test. The aim of the test is to determine maximum number of push-ups that you can do in a row. Then based on the test result chose the program and start workout. Press the button after each approach to show the timer for rest (you can rest in a recommended time or change it according to your feelings). Follow the mode of rest and proper nutrition.
Example: in the test you did 43 push-ups. Choose from the list 41-45 times program. Do not forget to have 2 days rest after test for recovering. If you have suggestions or desires for our applications write to us using the email address which you can find in the contacts.
There is an advertising in the application, you can turn it off using in app purchases.

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