下载 CIRCADIAN Rhythm Clock: Biorhythm & Sunrise Alarm - v1.1

请下载并共享CIRCADIAN Rhythm Clock: Biorhythm & Sunrise Alarm - v1.1，它是类别健康与健身中的特色应用之一。
另外，还有一些其他应用可以作为Gympass, COVID Alert - Let’s protect each other, Notify & Fitness for Mi Band, Thenics, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, Fastic: Fasting App & Intermittent Fasting Tracker下载。如果您对CIRCADIAN Rhythm Clock: Biorhythm & Sunrise Alarm - v1.1感到满意。

CIRCADIAN Rhythm Clock: Biorhythm & Sunrise Alarm - v1.1发布，CIRCADIAN Rhythm Clock: Biorhythm & Sunrise Alarm - v1.1是当今最好的免费和最佳手机应用程序之一。位于应用商店的健康与健身类别中。

CIRCADIAN Rhythm Clock: Biorhythm & Sunrise Alarm - v1.1的最低操作系统为Android 5.0+及更高版本。因此，如果尚未升级手机，则必须更新。

在APKDroid上，您将免费下载CIRCADIAN Rhythm Clock: Biorhythm & Sunrise Alarm - v1.1 APK，最新版本为1.1，发布日期为2020-12-02，文件大小为22.8 MB。根据Google Play商店的统计数据，大约有1000次下载。您可以根据需要更新在Android上单独下载或安装的应用。还可以更新您的应用。您可以使用最新功能并提高安全性和应用程序的稳定性。现在就享受它

Increase your capacity for life with Circadian, the app for applying circadian rhythms!
Circadian uses your local solar time and some user settings to calculate your circadian rhythms, also known as biorhythm. When you live more aligned with your biology, you naturally

- balance your weight
- increase mental clarity & focus
- have more energy
- have super sleep
- boost your mood
- prevent/reverse disease
- live longer
- live a more natural life

CIRCADIAN GIVES YOU CRITICAL REMINDERS & ALARMS
Being a circadian rhythm calculator, Circadian provides you with reminders & alarms to operate on your optimal biological schedule. Start sleeping, waking, eating, fasting, exercising and working when you are meant to.

The light you live under is affecting you more than you can imagine right now. Learning about light and adopting a great light & sleep hygiene is integral to a healthy lifestyle in today's artificially illuminated world.

Becoming aware of solar dawn, sunrise & sunset times is an important step on the way to a more natural lifestyle and biorhythm. Why not set a sunrise alarm or a reminder for the solar time when ultraviolet light (UVA or UVB) appears? You might wonder why this is of significance? You can find out about the relevance of UV light, the problems with artificial light and many other topics affecting your circadian clock in the learn section.

CIRCADIAN HELPS YOU LEARN & IMPLEMENT
The comprehensive learning environment features a growing internal library plus tons of external resources from videos to research papers and blog articles. The learn section provides you with carefully curated content on all things circadian rhythm related. Circadian gives you the needed context fast while handing you all the practical implications for each topic on a silver platter.

Seasonal rhythms, smart sun exposure, sunscreen, sunglasses, grounding, infrared light, peak cognition, exercise, sunrise, solar noon, sunset are some of the topics covered. In no time, you can become an expert on your sleep rhythm, circadian rhythm fasting, blue blockers, natural light, and how it all ties together.

CIRCADIAN RHYTHMS – A BIT OF SCIENCE ON YOUR CIRCADIAN CLOCKS
Your body's circadian rhythms are 24-hour cycles of biological, hormonal, and behavioural patterns. This biorhythm modulates a wide array of physiological processes, including your body's production of hormones that control your sleep, hunger, and metabolism, ultimately regulating body weight, performance, mood and susceptibility to disease. At least 50% of human gene expression is under circadian clock control. As such, circadian rhythmicity has profound implications for your wellbeing and longevity.

The 2017 Nobel price in medicine was given for research on circadian rhythms. Trillions of circadian clocks in almost all of our cells regulate cellular functioning. All your circadian clocks need to collaborate to orchestrate your biology. Disruption of your circadian clock leads to chaos, inflammation and disease.

Your daily schedule ultimately determines your weight, energy levels, mood, clarity and overall health. Setting a daily schedule that reinforces your bodies circadian & sleep rhythm is the most potent health habit you can adopt. Circadian helps you do precisely that.

Still doubtful?
Consider that circadian disruptions are linked to almost every modern disease from diabetes to cancer? Don't believe it? Google: "shift work" or "circadian rhythm" plus the name of a disease.

Free or paid?
Circadian can be used for free for 14 days. After that period you need to subscribe.

Credits
Circadian wants to thank Dr Jack Kruse, Dr Alexander Wunsch and Dr Satchin Panda for their pioneering work. Without these brilliant doctors and many others, this solar clock circadian rhythm calculator app would not have been possible.

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