下载 Abdominal Exercises (Guide) - v1.0

请下载并共享Abdominal Exercises (Guide) - v1.0，它是类别健康与健身中的特色应用之一。
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Abdominal Exercises (Guide) - v1.0发布，Abdominal Exercises (Guide) - v1.0是当今最好的免费和最佳手机应用程序之一。位于应用商店的健康与健身类别中。

Abdominal Exercises (Guide) - v1.0的最低操作系统为Android 4.1+及更高版本。因此，如果尚未升级手机，则必须更新。

在APKDroid上，您将免费下载Abdominal Exercises (Guide) - v1.0 APK，最新版本为1.0，发布日期为2020-09-10，文件大小为3.9 MB。根据Google Play商店的统计数据，大约有1000次下载。您可以根据需要更新在Android上单独下载或安装的应用。还可以更新您的应用。您可以使用最新功能并提高安全性和应用程序的稳定性。现在就享受它

"Learn Best Abdominal Exercises You Can Do!

If you really want to get your strongest, firmest abs you want to choose exercises that target all the muscles of the core, including the rectus abdominis (or the ""six pack""), obliques, transverse abdominis, and the lower back.

This workout includes all of the exercises that came out on top for firing up the most muscle fibers in your abs. Do this workout two to three times a week for your best abs.

These exercises protect your back and neck, and target more of your abdominal muscles than crunches alone."