下载 TABATA HIIT counter - Workout Music & Voice - v1.1.2

请下载并共享TABATA HIIT counter - Workout Music & Voice - v1.1.2，它是类别健康与健身中的特色应用之一。
另外，还有一些其他应用可以作为COVID Alert - Let’s protect each other, FITIA - Nutrición Inteligente. Baja de Peso Fácil, Notify & Fitness for Mi Band, Gympass, Peloton - at home fitness, Hello Haylou Premium APK MOD APK下载。如果您对TABATA HIIT counter - Workout Music & Voice - v1.1.2感到满意。

TABATA HIIT counter - Workout Music & Voice - v1.1.2发布，TABATA HIIT counter - Workout Music & Voice - v1.1.2是当今最好的免费和最佳手机应用程序之一。位于应用商店的健康与健身类别中。

TABATA HIIT counter - Workout Music & Voice - v1.1.2的最低操作系统为Android 4.1+及更高版本。因此，如果尚未升级手机，则必须更新。

在APKDroid上，您将免费下载TABATA HIIT counter - Workout Music & Voice - v1.1.2 APK，最新版本为1.1.2，发布日期为2020-08-08，文件大小为13.4 MB。根据Google Play商店的统计数据，大约有1000次下载。您可以根据需要更新在Android上单独下载或安装的应用。还可以更新您的应用。您可以使用最新功能并提高安全性和应用程序的稳定性。现在就享受它

Stronger and Fresher Body with TABATA HIIT counter | TABATA HIIT timer. A simple timer for sports.

Features:
- Counting with voice.
- Dark mode so beautiful.
- More timer mode for training.
- Music for doing exercises more interested.
- Training Video for women & men.
- Keep counting when screen off.
- Timer and controller on Notification.

Use for:
- Counting match round (boxing, ...)
- Counting HIIT laps
- Counting TABATA laps
- Counting running laps
- Counting cycling laps
- Counting laps for sports

*** Wonderful songs from NCS: 20 random songs in NoCopyrightSounds [NCS] songs list.

- - -> Let try this app to feel: Sport + Music = Wonderful


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What is HIIT? (wiki)

High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training (SIT), is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue. Though there is no universal HIIT session duration, these intense workouts typically last under 30 minutes, with times varying based on a participant's current fitness level.[1] The duration of HIIT also depends on the intensity of the session.

HIIT workouts provide improved athletic capacity and condition as well as improved glucose metabolism.[2] Compared with longer sessions comprising other regimens, HIIT may not be as effective for treating hyperlipidemia and obesity, or improving muscle and bone mass.[3] However, research has shown that HIIT regimens produced significant reductions in the fat mass of the whole-body.[4] Some researchers also note that HIIT requires "an extremely high level of subject motivation" and question whether the general population could safely or practically tolerate the extreme nature of the exercise regimen.[5]

Let try this app to feel: Sports + Music = WonderfulVersion v1.1.2: fix bugs showing ads + more songs + exercises training video