下载 Relax with Andrew Johnson Lite - v3.4

请下载并共享Relax with Andrew Johnson Lite - v3.4，它是类别健康与健身中的特色应用之一。
另外，还有一些其他应用可以作为Tawakkalna (Covid-19 KSA), Replika My AI Friend Pro APK MOD APK, Peloton - at home fitness, Hello Haylou Premium APK MOD APK, Fastic: Fasting App & Intermittent Fasting Tracker, COVID Alert - Let’s protect each other下载。如果您对Relax with Andrew Johnson Lite - v3.4感到满意。

Relax with Andrew Johnson Lite - v3.4发布，Relax with Andrew Johnson Lite - v3.4是当今最好的免费和最佳手机应用程序之一。位于应用商店的健康与健身类别中。

Relax with Andrew Johnson Lite - v3.4的最低操作系统为及更高版本。因此，如果尚未升级手机，则必须更新。

在APKDroid上，您将免费下载Relax with Andrew Johnson Lite - v3.4 APK，最新版本为3.4，发布日期为2015-08-13，文件大小为31.5 MB。根据Google Play商店的统计数据，大约有1000次下载。您可以根据需要更新在Android上单独下载或安装的应用。还可以更新您的应用。您可以使用最新功能并提高安全性和应用程序的稳定性。现在就享受它

The pace of life and change can be overwhelming. We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible.


It can be difficult to switch-off and be completely relaxed yet being able to destress and fully relax is vital for our health.

Play the Relax App and feel the world slow down whilst you enjoy the mental health benefits:


• Discover relaxation techniques.
• Find the perfect way to unwind and de-stress.
• Find out about therapeutic settings for ME, pain control, insomnia, post-traumatic stress
disorder etc.
• Feel empowered to deal with challenges and tough situations.
• Prioritise self-care and have more time for yourself and the people around you.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

•Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

•Mindfulness stories and talks to help you build better, healthy habits.

•Meditations to help you feel inspired and find motivated to eat well, workout and stay
healthy both in body and mind.

•Relaxation techniques and tools to help you sleep better every night, to wake feeling
energised and refreshed.

•Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

•Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.