下载 Personal Training Coach - v5.11

请下载并共享Personal Training Coach - v5.11，它是类别健康与健身中的特色应用之一。
另外，还有一些其他应用可以作为Hello Haylou Premium APK MOD APK, COVID Alert - Let’s protect each other, Peloton - at home fitness, Replika My AI Friend Pro APK MOD APK, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, Thenics下载。如果您对Personal Training Coach - v5.11感到满意。

Personal Training Coach - v5.11发布，Personal Training Coach - v5.11是当今最好的免费和最佳手机应用程序之一。位于应用商店的健康与健身类别中。

Personal Training Coach - v5.11的最低操作系统为Android 4.1+及更高版本。因此，如果尚未升级手机，则必须更新。

在APKDroid上，您将免费下载Personal Training Coach - v5.11 APK，最新版本为5.11，发布日期为2020-03-26，文件大小为19.7 MB。根据Google Play商店的统计数据，大约有1000次下载。您可以根据需要更新在Android上单独下载或安装的应用。还可以更新您的应用。您可以使用最新功能并提高安全性和应用程序的稳定性。现在就享受它

Your personal coach for gaining strength, building muscle, and burning fat. Follow the best and well known training programs to gain strength, build muscle, and lose fat. This app is like a strength and muscle building coach in your pocket. It will let you know which exercises to do on which day, how much weight you need to lift for how many sets and reps and how much you need to lift.

Apart from being able to create your own workout, the following workout routines are built-in:
- StrongLifts 5x5
- GreySkull LP
- Pull Push Legs
- Wendler 5/3/1 including Building the Monolith and many other variations
- lvysaurs 4-4-8
- nSuns 531 LP
- Madcow 5x5 Training Program
- Texas Method
- Ice Cream Fitness 5x5 Novice Program
- GZCLP

Many more coming soon.
Or even start an empty workout and add exercises on the fly.

Free features:
- Free download.
- Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions and progress.
- Ability to start an empty workout.
- Dark and light theme.
- Progression schemes including Double Progression.
- Restore from StrongLifts app.

Premium features:
- Make your own workout routine
- Warm up sets.
- Make your own warm-up routine
- Modify any built-in program
- Backup and restore using cloud/phone memory
- Edit/reorder exercises inside a workout
- ad free

Permission
- Internet to send crash reports so we can improve the app.
- Vibrator when the rest time is over
- In-app purchases to unlock extra features.

Support
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.

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Thank you for using Personal Training Coach! In this version, we have made several small improvements and bug fixes.If you find any issues, or have any questions or suggestions contact us through the app by going to Control Panel - Send Feedback. Or email us at [email protected].