下载 Serenity: Guided Mental Health - v1.2.19

请下载并共享Serenity: Guided Mental Health - v1.2.19，它是类别健康与健身中的特色应用之一。
另外，还有一些其他应用可以作为COVID Alert - Let’s protect each other, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, Peloton - at home fitness, Wearfit Pro, Replika My AI Friend Pro APK MOD APK, Gympass下载。如果您对Serenity: Guided Mental Health - v1.2.19感到满意。

Serenity: Guided Mental Health - v1.2.19发布，Serenity: Guided Mental Health - v1.2.19是当今最好的免费和最佳手机应用程序之一。位于应用商店的健康与健身类别中。

Serenity: Guided Mental Health - v1.2.19的最低操作系统为Android 4.4W+及更高版本。因此，如果尚未升级手机，则必须更新。

在APKDroid上，您将免费下载Serenity: Guided Mental Health - v1.2.19 APK，最新版本为1.2.19，发布日期为2021-01-27，文件大小为31.5 MB。根据Google Play商店的统计数据，大约有1000次下载。您可以根据需要更新在Android上单独下载或安装的应用。还可以更新您的应用。您可以使用最新功能并提高安全性和应用程序的稳定性。现在就享受它

Serenity is a mental health chatbot that provides you with expert, confidential, and judgment-free mental health counseling and support, anytime, anywhere.

Serenity can help a wide range of issues including anxiety, depression, low esteem, sleep problems, and relationship conflict to name a few, using the latest research in the fields of cognitive-behavioral therapy (CBT), mindfulness, and positive psychology.

1. Serenity helps you become conscious of the connection between your thoughts, feelings, and actions and how this connection may be preventing you from achieving good mental well-being.

2. Serenity helps you track changes in your mood over time as you complete regular check-ins, and helps you identify and address issues early on before they become a serious problem.

3. Serenity creates action plans of science-based, hands-on, and practical techniques that help you challenge negative thinking patterns and turn unhealthy coping behaviors into productive ones that improve the quality of your life.

Serenity is your companion to share your troubles--and celebrate your triumphs! Working alongside you to help you become more conscious of the connection between your thoughts, your feelings, and your actions and how this connection may be preventing you from achieving good mental well-being and improving the quality of your life.


Ready to gain expert insight and take action to transform your mental health? Download Serenity today and say "Hi"!


Disclaimer:
Serenity is a tool and is not a replacement for a physician, loved ones, or a crisis line.
Please seek a doctor’s advice in addition to using this app and before making any medical decisions.

Bug fixes and improvements