下载 Kickboxing - Fitness and Self Defense - v1.1.1

请下载并共享Kickboxing - Fitness and Self Defense - v1.1.1，它是类别健康与健身中的特色应用之一。
另外，还有一些其他应用可以作为Thenics, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, Notify & Fitness for Mi Band, Gympass, FITIA - Nutrición Inteligente. Baja de Peso Fácil, COVID Alert - Let’s protect each other下载。如果您对Kickboxing - Fitness and Self Defense - v1.1.1感到满意。

Kickboxing - Fitness and Self Defense - v1.1.1发布，Kickboxing - Fitness and Self Defense - v1.1.1是当今最好的免费和最佳手机应用程序之一。位于应用商店的健康与健身类别中。

Kickboxing - Fitness and Self Defense - v1.1.1的最低操作系统为Android 4.1+及更高版本。因此，如果尚未升级手机，则必须更新。

在APKDroid上，您将免费下载Kickboxing - Fitness and Self Defense - v1.1.1 APK，最新版本为1.1.1，发布日期为2019-10-01，文件大小为52.9 MB。根据Google Play商店的统计数据，大约有1000次下载。您可以根据需要更新在Android上单独下载或安装的应用。还可以更新您的应用。您可以使用最新功能并提高安全性和应用程序的稳定性。现在就享受它

How Kickboxing Can Change Your Body and Your Life?Fitness kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.Build stamina, improve self defence, coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.Fitness kickboxing is a good fitness choice for those looking to burn calories for weight loss, or to improve stamina and heart health. People who become easily bored with stationary cardio equipment like treadmills and stair steppers will enjoy the fast pace and new movements in a cardio kickboxing class.If you perform the punches with precision and power, you will strengthen your upper body and eventually see more muscle definition. The kicks will strengthen your legs. And the knee techniques (a strike in which you thrust your bent knee upward) will firm your abdominal muscles; in fact, all of the moves, when done correctly, will make your torso into a solid base that lets you do day-to-day tasks more easily.FEATURES: - Training Program are grouped by difficulty level : Beginnger, Intermediate and Advanced.- All kickboxing techniques are designed by 3D modeling with HD videos.- Only 10 to 30 minutes total body workout per day. - Tracking calories burned everyday.- Developed by a certified personal trainer. - Absolutely no gym equipment required for workout training. Use app anytime, anywhere for men or women.

improve app performance and fix some bugs