下载 Meridian Qigong Exercises - v1.0.2

请下载并共享Meridian Qigong Exercises - v1.0.2，它是类别健康与健身中的特色应用之一。
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Meridian Qigong Exercises - v1.0.2发布，Meridian Qigong Exercises - v1.0.2是当今最好的免费和最佳手机应用程序之一。位于应用商店的健康与健身类别中。

Meridian Qigong Exercises - v1.0.2的最低操作系统为Android 4.1+及更高版本。因此，如果尚未升级手机，则必须更新。

在APKDroid上，您将免费下载Meridian Qigong Exercises - v1.0.2 APK，最新版本为1.0.2，发布日期为2021-01-30，文件大小为4.8 MB。根据Google Play商店的统计数据，大约有1000次下载。您可以根据需要更新在Android上单独下载或安装的应用。还可以更新您的应用。您可以使用最新功能并提高安全性和应用程序的稳定性。现在就享受它

Updated for Android OS 11!

• Stream or download qigong video lessons by Dr. Yang.
• Easy-to-follow qigong instruction.
• Lying down qigong routine.
Dr. Yang, Jwing-Ming will teach you Meridian Qigong exercises, his personal daily exercise routine. Learn to use fundamental yoga principles and fill your body with abundant energy using basic qigong methods. Follow-along and learn how a unique combination of simple yoga stretches and qigong movements can relieve energy stagnation and rejuvenate your entire body.

All exercises are performed lying down and many can be done sitting, if preferred. Meridian Qigong will quickly improve your general health, and help you to heal and prevent injuries.

With regular practice you will notice that your entire body feels loose and comfortable, your reaction to stress will be calmer, and your circulation will be increased.
Understand the link between yoga and qigong.
Supplement your qigong practice with yoga stretches.
Relieve many common ailments, including insomnia.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: [email protected]
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

Updated for Android OS 11.Free sample videos and single in-app purchase for full-length videos, detailed instruction, follow-along workout.Streaming/download.