下载 Functional Fitness Training - Real Fitness Workout - v1.0

请下载并共享Functional Fitness Training - Real Fitness Workout - v1.0，它是类别健康与健身中的特色应用之一。
另外，还有一些其他应用可以作为Wearfit Pro, COVID Alert - Let’s protect each other, FITIA - Nutrición Inteligente. Baja de Peso Fácil, Gympass, Replika My AI Friend Pro APK MOD APK, Notify & Fitness for Mi Band下载。如果您对Functional Fitness Training - Real Fitness Workout - v1.0感到满意。

Functional Fitness Training - Real Fitness Workout - v1.0发布，Functional Fitness Training - Real Fitness Workout - v1.0是当今最好的免费和最佳手机应用程序之一。位于应用商店的健康与健身类别中。

Functional Fitness Training - Real Fitness Workout - v1.0的最低操作系统为Android 4.1+及更高版本。因此，如果尚未升级手机，则必须更新。

在APKDroid上，您将免费下载Functional Fitness Training - Real Fitness Workout - v1.0 APK，最新版本为1.0，发布日期为2020-10-31，文件大小为5.8 MB。根据Google Play商店的统计数据，大约有1000次下载。您可以根据需要更新在Android上单独下载或安装的应用。还可以更新您的应用。您可以使用最新功能并提高安全性和应用程序的稳定性。现在就享受它

Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability.

What will you learn in this functional fitness training app book guide is listed below:

What is Functional Fitness?

- Functional Fitness Defined
- Complimenting Functional Fitness with Your Lifestyle
- Is Functional Fitness Right For You?


Benefits of Functional Fitness

- Easier Movement
- Stronger Support and Immune System
- Look Better, Feel Better


Functional Fitness and Other Exercises

1 - Bodybuilding
2 - Heavy Weight Training
3 - Group Training


Common Mistakes with Functional Fitness

- An Everyday Routine
- Love What You Do
- Dieting
- Rolling with No Goals

The First Component of Functional Fitness: Power

- What is Power?
- Power in your Daily Life
- Power Moves


The Second Component of Functional Fitness: Strength

- What is Strength?
- Strength in your Daily Life
- Strength Moves


The Third Component of Functional Fitness: Range of Motion

- What is Range of Motion?
- Range of Motion in your Daily Life
- Range of Motion Moves


The Fourth Component of Functional Fitness: Balance and Endurance

- What is Balance and Endurance?
- Balance and Endurance in your Daily Life
- Balance and Endurance Moves

If you want more information or anything else inside the app, please contact us from inside the app and we will contact you. If you find any bug or kind of problem, please contact us and we'll be happy to help you and sought out any problem.

Features of the app:

Can Use For Offline App
Updated regularly
You can ask questions from our experts
Simple app book Knowledge like pocket on your phone
You can also send us your suggestions and we will add them inside the app For more updates.

functional fitnessfunctional trainingfunctional fitness training