下载 Gym Log & Food Journal - Workout Tracker - v2.0.4

请下载并共享Gym Log & Food Journal - Workout Tracker - v2.0.4，它是类别健康与健身中的特色应用之一。
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Gym Log & Food Journal - Workout Tracker - v2.0.4发布，Gym Log & Food Journal - Workout Tracker - v2.0.4是当今最好的免费和最佳手机应用程序之一。位于应用商店的健康与健身类别中。

Gym Log & Food Journal - Workout Tracker - v2.0.4的最低操作系统为Android 4.4+及更高版本。因此，如果尚未升级手机，则必须更新。

在APKDroid上，您将免费下载Gym Log & Food Journal - Workout Tracker - v2.0.4 APK，最新版本为2.0.4，发布日期为2020-10-22，文件大小为6.3 MB。根据Google Play商店的统计数据，大约有1000次下载。您可以根据需要更新在Android上单独下载或安装的应用。还可以更新您的应用。您可以使用最新功能并提高安全性和应用程序的稳定性。现在就享受它

***Easy to use calendar based gym note taking***
- Why use paper when your phone is in hand
- No fidgeting with sets and reps. Type it in like you would on paper.
- Useful to the gym newcomer and gym rat alike
- Organized in a calendar. Copy workouts from one day to another then edit.

***Food Journal***
- Just like your gym notes you can take food notes daily
- Easily move between gym and food tabs for the day

***Free Workout Programs & Challenges***
- Try out something new with various 30 day workout challenges which you can add straight into your calendar
- We've included some popular workout programs that a publicly available that you can add to your calendar
- Feel free to email us a program that you want listed and we will aim to add it to our listing

***No Sign In or Connections Required***
- No need for login to get started
- No data collected online
- All data is saved on your device and works offline fully

***1 Rep Max Calculator***
- Calculate 1 Rep Max and 40 - 99% of max
- Useful for programming specific workout programs which require precise % of max
- Uses the Epley formula

***BMR | Calorie Calculator***
- Calculate your Basal Metabolic Rate to learn how many calories it takes to maintain, lose or gain weight daily

***Stopwatch***
- Simple stopwatch so can calculate rest time during sets without having to leave the app

- Workout Programs and Challenges have been added. Import these straight into your gym log calendar from the "Toolbox" menu in the log- It will not replace that days information just move it down. So you can add multiple workouts/challenges to a day- The program list will grow, feel free to request by email a program to be added that you want added to the list via the app.- We've included many 30 day challenges and other common programs to get started