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How to Do a Basic Sit Up (Guide) - v1.0发布,How to Do a Basic Sit Up (Guide) - v1.0是当今最好的免费和最佳手机应用程序之一。位于应用商店的健康与健身类别中。
How to Do a Basic Sit Up (Guide) - v1.0的最低操作系统为Android 4.1+及更高版本。因此,如果尚未升级手机,则必须更新。
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"learn How to Do Sit ups the Right Way, According to Personal Trainers!
How to Make Sit-Ups More Effective.
The sit-up test is one of the standard tests used to assess abdominal, core and hip flexor strength and endurance during military (Army, Navy, Air Force), law enforcement (police and firefighter), and other common physical fitness tests.
These tips will help you learn how to do more sit-ups, increase your abdominal and core strength and endurance, and pass your next fitness test."