下载 iFasting - Simple Intermittent Fasting Tracker - v2.58.1

请下载并共享iFasting - Simple Intermittent Fasting Tracker - v2.58.1，它是类别健康与健身中的特色应用之一。
另外，还有一些其他应用可以作为Wearfit Pro, Hello Haylou Premium APK MOD APK, Notify & Fitness for Mi Band, Peloton - at home fitness, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, COVID Alert - Let’s protect each other下载。如果您对iFasting - Simple Intermittent Fasting Tracker - v2.58.1感到满意。

iFasting - Simple Intermittent Fasting Tracker - v2.58.1发布，iFasting - Simple Intermittent Fasting Tracker - v2.58.1是当今最好的免费和最佳手机应用程序之一。位于应用商店的健康与健身类别中。

iFasting - Simple Intermittent Fasting Tracker - v2.58.1的最低操作系统为Android 4.4+及更高版本。因此，如果尚未升级手机，则必须更新。

在APKDroid上，您将免费下载iFasting - Simple Intermittent Fasting Tracker - v2.58.1 APK，最新版本为2.58.1，发布日期为2021-08-05，文件大小为18.0 MB。根据Google Play商店的统计数据，大约有1000次下载。您可以根据需要更新在Android上单独下载或安装的应用。还可以更新您的应用。您可以使用最新功能并提高安全性和应用程序的稳定性。现在就享受它

What is Intermittent Fasting?Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. It does not say anything about which foods to eat, but rather when you should eat them. See for more info; https://www.devsmurfz.com/2019/02/14/ifasting-your-gateway-to-healthy-diet/There are several different intermittent fasting methods, all of which split the day or week into eating periods and fasting periods. Most people already "fast" every day, while they sleep. Intermittent fasting can be as simple as extending that fast a little longer. You can do this by skipping breakfast, eating your first meal at noon and your last meal at 8 pm.Then you're technically fasting for 16 hours every day, and restricting your eating to an 8-hour eating window. This is the most popular form of intermittent fasting, known as the 16/8 method.Despite what you may think, intermittent fasting is actually fairly easy to do. Many people report feeling better and having more energy during a fast.Hunger is usually not that big of an issue, although it can be a problem in the beginning, while your body is getting used to not eating for extended periods of time.No food is allowed during the fasting period, but you can drink water, coffee, tea and other non-caloric beverages.Some forms of intermittent fasting allow small amounts of low-calorie foods during the fasting period.Taking supplements is generally allowed while fasting, as long as there are no calories in them.What iFasting app can do for you?This app iFasting also called as inter fasting app, intermittent fasting app make fasting activities more manageable. With iFasting you can easily monitor the progress of your fasting by day, week and even month. It will give you informative results of your fasting to encourage you in continuing your endeavor of a healthy lifestyle.It offer a simple steps for other to understand what he/she needs to achieve in the end.

Improve UI/UXFix some minor issues