下载 Keto Carb Counter Diet Manager: Carb Manager App - v5.98

请下载并共享Keto Carb Counter Diet Manager: Carb Manager App - v5.98，它是类别健康与健身中的特色应用之一。
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Keto Carb Counter Diet Manager: Carb Manager App - v5.98发布，Keto Carb Counter Diet Manager: Carb Manager App - v5.98是当今最好的免费和最佳手机应用程序之一。位于应用商店的健康与健身类别中。

Keto Carb Counter Diet Manager: Carb Manager App - v5.98的最低操作系统为Android 4.1+及更高版本。因此，如果尚未升级手机，则必须更新。

在APKDroid上，您将免费下载Keto Carb Counter Diet Manager: Carb Manager App - v5.98 APK，最新版本为5.98，发布日期为2021-08-20，文件大小为22.8 MB。根据Google Play商店的统计数据，大约有1000次下载。您可以根据需要更新在Android上单独下载或安装的应用。还可以更新您的应用。您可以使用最新功能并提高安全性和应用程序的稳定性。现在就享受它

Total Keto Diet is your go-to keto diet app for low carb recipes & keto meals. Hundreds of delicious keto recipes, calorie & macro tracker, custom meal plans tailored around you and your goals, keto diet articles, shopping lists and more low carb diet goodness.

Total Keto Diet was created by Tasteaholics.com, the top keto diet & low carb recipe resource, with the goal to make your keto diet easier and more achievable.

KETO DIET APP & LOW CARB RECIPE FEATURES:

• Hundreds of Keto Recipes
• Custom Meal Plans - tailored to you
• Keto Calculator - get on track with your low carb diet using our easy-to-use keto calculator.
• Macro Tracker - track your calories & macros every day - being on a low carb diet is easier than ever!
• Truly Low Carb - our macro tracker includes total or net carbs to make your low carb diet even easier to follow.
• Huge Food Database - hundreds of thousands of foods & tons of low carb recipes available for your keto macro tracker.
• Favorites Section - so you can jump straight to the keto and low carb recipes you need.
• Shopping List – add ingredients from keto recipes or your own ingredients.
• Beginner’s Keto Diet Guide - to help you understand everything about the keto diet and get started with your keto diet immediately.

WHAT IS THE KETO DIET?

The keto diet (also known as a ketogenic diet, low carb diet and LCHF diet) is a low carbohydrate, high-fat diet. Maintaining a low carb diet is great for weight loss. Moreover, according to an increasing number of studies, a low carb diet helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more!

WHY REDUCE CARBS ON A KETO DIET?

We’re beginning to understand that carbs in large quantities are more harmful than previously thought, while most fats are healthy & essential (the basis of a low carb diet).

When you eat lots of carbs, your blood sugar is consistently elevated and, as a result, so is insulin. Insulin is a hormone that keeps your blood sugar in check by shuttling the glucose into cells, but when there’s a consistently high amount of insulin, your cells become resistant.

This insulin resistance makes it easier to store fat, and chronically high levels of insulin also cause excessive inflammation in the body, which contributes to heart disease, high blood pressure and eventually type 2 diabetes.

A keto diet can reverse these harmful effects & restores insulin sensitivity.

THE KETO DIET IS A NUTRITION REVOLUTION!

The nutritional landscape is changing. The keto diet (low carb diet) is growing in acceptance and a nutritional revolution is beginning. We are starting to realize the detrimental effects of our relationship with excess sugar & carbs.

The keto diet focuses on low carb recipes to keep your blood sugar stable, helping your body regain insulin sensitivity and keeping your mood & energy levels stable.

When you’re on a ketogenic diet, you can expect to:

• Lose body fat
• Have consistent energy levels during the day
• Stay satiated after meals longer, with less snacking and overeating

HUNDREDS OF LOW CARB DIET & KETO RECIPES!

Keto recipes make you feel better, live better and eat better. Each low carb recipe is delicious – we know because we only share the ones we love.

We’ve included hundreds of low carb recipes for you to choose from. The main goal of these low carb recipes is to:

• Keep carbs low – under 25g a day, ideally
• Increase your protein intake – aim for at least 60g a day
• Keep you full and satiated from delicious meals

THE BEGINNER'S KETO DIET GUIDE INCLUDES:

• What is the Keto Diet?
• Testing for Ketosis
• The Truth About Fat
• What are Macronutrients?
• Long-term Benefits of the Ketogenic Diet
• Day-to-Day Benefits
• Entering Ketosis
• Diabetes and Ketoacidosis
• What is the Keto Flu; why it happens and how to end it
• And more to help you with your keto diet

Low carb keto diet questions or feedback? Visit our help center: https://www.totalketodiet.com/help-center/

NEW: COMMUNITY - Share recipes, weight loss progress, give and get advice, and meet thousands of Total Keto Diet app users!New Features Released!- Custom Keto Meal Plans- Export Your Data- Weekly Digests- Fitbit Sync- Customize Meal Names- Weight Check-in Photos- Custom Goals- Ad-free Experience