下载 Koru Mindfulness - v2.1.2

下载 Koru Mindfulness - v2.1.2
Package Name org.korumindfulness.koruapp
Category ,
Latest Version 2.1.2
Get it On Google Play
Update July 12, 2020 (5 years ago)

请下载并共享Koru Mindfulness - v2.1.2,它是类别健康与健身中的特色应用之一。
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Koru Mindfulness - v2.1.2发布,Koru Mindfulness - v2.1.2是当今最好的免费和最佳手机应用程序之一。位于应用商店的健康与健身类别中。

Koru Mindfulness - v2.1.2的最低操作系统为Android 5.0+及更高版本。因此,如果尚未升级手机,则必须更新。

在APKDroid上,您将免费下载Koru Mindfulness - v2.1.2 APK,最新版本为2.1.2,发布日期为2020-07-11,文件大小为61.3 MB。根据Google Play商店的统计数据,大约有1000次下载。您可以根据需要更新在Android上单独下载或安装的应用。还可以更新您的应用。您可以使用最新功能并提高安全性和应用程序的稳定性。现在就享受它

Koru Mindfulness - v2.1.2

Learn how to meditate with the experts at Koru Mindfulness, the only evidence-based curriculum that was specifically developed for teaching mindfulness, meditation, and stress-management to young adults.

An account with Koru Mindfulness is required to login to the app. This account is created when registering for an in-person Koru Class.


KEY FEATURES

- A simple interface for you to complete your daily practice, including meditation timer and guided meditations
- Receive teacher comments on your logbook entries
- Be inspired by your classmates gratitude's
- Read the key concepts from your readings
- Track your personal stats to see how you're doing along with your collective class stats
- Customizable notifications to remind you to practice and attend class


WHY KORU MINDFULNESS?

We've spent over a decade developing our curriculum with feedback from students and teachers. Our certified Koru Mindfulness teachers have dedicated themselves to helping young adults manage stress and live a happier, more balanced life.

Our research has shown us that Koru Mindfulness students are:

* less-stressed
* sleep better
* live with greater mindfulness
* live with greater self-compassion


WHAT STUDENTS ARE SAYING:

"I love the app as it really has helped me to feel and stay better."

"So so helpful to get feedback from my teacher."

"I recommend Koru to everyone who talks to me about stress."

“I am worrying less and enjoying myself more.”

“It’s so much easier to fall asleep now that I have techniques for quieting my mind.”

“The biggest change for me since taking Koru is I’m not so hard on myself any more. It makes everything a whole lot easier.”

- Three-second countdown added before all meditations- Various improvements and bug fixes

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