下载 Simple: Intermittent fasting and meal tracking - v4.2.0

请下载并共享Simple: Intermittent fasting and meal tracking - v4.2.0，它是类别健康与健身中的特色应用之一。
另外，还有一些其他应用可以作为Wearfit Pro, Replika My AI Friend Pro APK MOD APK, FITIA - Nutrición Inteligente. Baja de Peso Fácil, Fastic: Fasting App & Intermittent Fasting Tracker, Notify & Fitness for Mi Band, Thenics下载。如果您对Simple: Intermittent fasting and meal tracking - v4.2.0感到满意。

Simple: Intermittent fasting and meal tracking - v4.2.0发布，Simple: Intermittent fasting and meal tracking - v4.2.0是当今最好的免费和最佳手机应用程序之一。位于应用商店的健康与健身类别中。

Simple: Intermittent fasting and meal tracking - v4.2.0的最低操作系统为5.0 and up及更高版本。因此，如果尚未升级手机，则必须更新。

在APKDroid上，您将免费下载Simple: Intermittent fasting and meal tracking - v4.2.0 APK，最新版本为4.2.0，发布日期为2020-04-15，文件大小为14M。根据Google Play商店的统计数据，大约有1000次下载。您可以根据需要更新在Android上单独下载或安装的应用。还可以更新您的应用。您可以使用最新功能并提高安全性和应用程序的稳定性。现在就享受它

With this simple fasting and meal tracker app, keeping track of your eating habits has never been easier!
Learn how to fast and get simple health tips you can use with Simple, the intermittent fasting app. Intermittent fasting is the most popular, healthy, and effective weight-loss method and it’s trusted by hundreds of millions worldwide!

What is intermittent fasting (IF) and why can it help?
IF is the most ancient eating pattern known to humans and anyone can benefit from it. You alternate eating and fasting periods. For example, you fast during a 16-hour window and can then eat during 8 hours (16:8 fasting).

IF does not tell you what food you can’t eat or to count your calories. Instead, it simply asks that you eat zero calorie during a specific period each day.

This simple health app is worth it. Even short fasting periods (12 hours or more) may result in weight loss, improved metabolic flexibility, and reduce the risk of metabolic diseases. This small lifestyle change will enable you to reinstate normal processes in your body that you’ve lost due to frequent eating.

How do I start IF?
You don’t have to download many fasting apps or know anything about fasting. Simple will guide you and help you achieve your health goals. Simple is not just a fasting tracker. It’s an intermittent fasting app that provides you with health, weight loss, and cognitive power.

This simple fasting app prepares a program, teaches you about IF, and helps you calculate fasting time mindfully and easy.

What does Simple offer?
Simple helps you fast with:
– Daily customized tips and life hacks
– Expert advice – Smart and flexible tracking
– Easy start/end to your fasts with one quick click, set fasting reminder
– A step-by-step guide to intermittent fasting
– Tips to develop a healthy eating habit
– Custom fasting protocols
– Easy-to-use meal journal for mindful eating

Fasting protocols in the Simple app:
– A fasting 16:8 timer (16-hour fasting, 8-hour eating), 5:2, 18:6, 20:4, 14:10
– OMAD - one meal a day
– Circadian Rhythm Fasting

This free fasting app also includes additional products for purchase.

Privacy Policy: http://simple.life/privacy.htm
Terms of Use: http://simple.life/tos.htm

Simple 4.2 is all about content and insights!

– You can now access all of our content library at once! Find hundreds of curated science-backed articles at your fingertips!
– Get new series of stories personally tailored for you!
– Easily share the content you like with your friends.

As always, you’ll find a lot of improvements and bug fixes.

Please enjoy the new version of Simple.
Thanks a lot to our loyal customers’ community for precious feedback and ideas!
That’s what drives our work!