下载 Yo-Yo Intermittent Test - v2.31

请下载并共享Yo-Yo Intermittent Test - v2.31，它是类别健康与健身中的特色应用之一。
另外，还有一些其他应用可以作为Peloton - at home fitness, COVID Alert - Let’s protect each other, Tawakkalna (Covid-19 KSA), Notify & Fitness for Mi Band, Hello Haylou Premium APK MOD APK, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK下载。如果您对Yo-Yo Intermittent Test - v2.31感到满意。

Yo-Yo Intermittent Test - v2.31发布，Yo-Yo Intermittent Test - v2.31是当今最好的免费和最佳手机应用程序之一。位于应用商店的健康与健身类别中。

Yo-Yo Intermittent Test - v2.31的最低操作系统为Android 4.0+及更高版本。因此，如果尚未升级手机，则必须更新。

在APKDroid上，您将免费下载Yo-Yo Intermittent Test - v2.31 APK，最新版本为2.31，发布日期为2020-12-01，文件大小为3.6 MB。根据Google Play商店的统计数据，大约有1000次下载。您可以根据需要更新在Android上单独下载或安装的应用。还可以更新您的应用。您可以使用最新功能并提高安全性和应用程序的稳定性。现在就享受它

The Yo-Yo Intermittent Test evaluates one's stamina using a profile similar to sports like soccer, basketball and other similar "stop-and-go" vigorous sports.

This app will allow you to conduct the following:
* The Yo-Yo Intermittent Recovery Test, Level 1 and Level 2
* The Yo-Yo Intermittent Endurance Test, Level 1 and Level 2

as defined by Jens Bangsbo of Copenhagen University (December 1994)

It will
- prompt you with voice cues or ringtones that you select
- display seconds to shuttle halfway point
- display seconds to next speed level
- display seconds during recovery
- display distance covered (incl. shuttles) and time elapsed

When you are done, the app will provide you with
- the Level reached
- total distance run

Note: A rough estimate of VO2Max will be provided for Recovery Level 1 only, provided at least 1000m (level 15.6) has been run.

This app will NOT allow you to directly save your results (the Pro version will); you could take a screenshot (power + lower volume buttons simultaneously).

Reference: Fitness Training in Football, a scientific approach - by Jens Bangsbo, publisher August Krogh Institute - Copenhagen University (December 1994).

Typical Results for Yo-Yo IR1 test [Bangsbo et al. (2008)]:
Male (Soccer): International level - 2420 m; Elite level - 2190 m; Moderately trained - 1810 m
Female (Soccer) : International level - 1600 m; Elite level - 1360 m; Sub-elite - 1160 m

Want more? Want to express appreciation :). Get the pro version, which offers:
- Sophisticated group and advanced individual testing options
- Graphical analyses
- Save, export results
- Level & Shuttle voice cues
- And more

Also from this author: Beep Test

Test selection shifted to the main screen