下载 Wendler 5/3/1 log - v19.5

请下载并共享Wendler 5/3/1 log - v19.5，它是类别健康与健身中的特色应用之一。
另外，还有一些其他应用可以作为Gympass, COVID Alert - Let’s protect each other, Tawakkalna (Covid-19 KSA), Wearfit Pro, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, Thenics下载。如果您对Wendler 5/3/1 log - v19.5感到满意。

Wendler 5/3/1 log - v19.5发布，Wendler 5/3/1 log - v19.5是当今最好的免费和最佳手机应用程序之一。位于应用商店的健康与健身类别中。

Wendler 5/3/1 log - v19.5的最低操作系统为Android 4.4+及更高版本。因此，如果尚未升级手机，则必须更新。

在APKDroid上，您将免费下载Wendler 5/3/1 log - v19.5 APK，最新版本为19.5，发布日期为2021-10-12，文件大小为3.8 MB。根据Google Play商店的统计数据，大约有1000次下载。您可以根据需要更新在Android上单独下载或安装的应用。还可以更新您的应用。您可以使用最新功能并提高安全性和应用程序的稳定性。现在就享受它

No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program.This app generates the 5 3 1 workout program based on your current lifts.A detailed overview of cycles including sets, reps and weights are calculated.★★★This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★This is a trial version.In-app purchase allows to remove the restrictions and allow to log unlimited number of Wendler cycles.Full working trial for 1 Wendler 531 cycle :★ Calculates one rep max (IRM) based on your current lifts★ Configurable training max percentage★ Configurable number of cycles★ Configurable weekly workout order ★ Warm-up sets included★ Boring but BIG sets included★ 16 predefined assistance exercises★ Possibility to add your own assistance exercises★ Cycles overview with estimated and achieved one rep max★ Progress indication of workouts in cycle overview★ Plates calculator shows the plates to load★ Rest timer★ CSV export via email, google drive★ 2, 3 and 4 day split workout templates.Pro version )Logging of:★ Joker sets★ Another main lift as Boring But Big★ First set last ( AMRAP and custom variation )★ 13 week challenge★ Editing of completed workouts★ Configurable warm-up percentages★ Configurable Boring but big percentages★ Separate timer values for warm up, main lift, boring but big and first set last★ Separate timer values for accessory lifts★ 3/5/1 and 8/6/3 rep schemes added★ Configurable warm up reps★ Support for subtracting collar weight

Bugfixes.