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请下载并共享Yoga for Beginners | Down Dog - v4.5.1,它是类别健康与健身中的特色应用之一。
另外,还有一些其他应用可以作为Peloton - at home fitness, Gympass, Fastic: Fasting App & Intermittent Fasting Tracker, FITIA - Nutrición Inteligente. Baja de Peso Fácil, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, Thenics下载。如果您对Yoga for Beginners | Down Dog - v4.5.1感到满意。
Yoga for Beginners | Down Dog - v4.5.1发布,Yoga for Beginners | Down Dog - v4.5.1是当今最好的免费和最佳手机应用程序之一。位于应用商店的健康与健身类别中。
Yoga for Beginners | Down Dog - v4.5.1的最低操作系统为Android 4.2+及更高版本。因此,如果尚未升级手机,则必须更新。
在APKDroid上,您将免费下载Yoga for Beginners | Down Dog - v4.5.1 APK,最新版本为4.5.1,发布日期为2020-03-23,文件大小为25.2 MB。根据Google Play商店的统计数据,大约有1000次下载。您可以根据需要更新在Android上单独下载或安装的应用。还可以更新您的应用。您可以使用最新功能并提高安全性和应用程序的稳定性。现在就享受它
If you are about to step onto your yoga mat for the first time - Welcome! Namaste! You've come to the right place! Yoga for Beginners is an entirely free app created to introduce absolute beginners to the practice of yoga.
Studies have shown that yoga improves flexibility, builds strength, creates muscles tone, fosters relaxation, decreases anxiety and stress, and improves sleep!
CHOOSE YOUR PRACTICE TYPE
Yoga for Beginners offers three beginning yoga practices, each with beautiful video and clear instruction:
Vinyasa Yoga: a series of 3 beginner vinyasa yoga classes where you learn poses like downward facing dog, chaturanga, and how to flow between poses using your breath.
Hatha Yoga: a series of 3 beginner hatha yoga classes that teaches you foundational yoga poses, and moves slower than a vinyasa practice to allow for extra time in each pose to explore.
Restorative Yoga: the gentlest of our intros, a series of 3 beginner restorative practices done entirely on the floor so you can easily stretch your muscles, release tension, and relax.
In each intro series, you will learn breathing practices and yoga poses that will help you cultivate confidence on and off your mat!
BEGINNER FOCUSED
Get started in the comfort of your own home. No fancy yoga props required, all you need is your yoga mat! Can't touch your toes? No problem - we'll give you modifications and alternatives along the way!
CHOOSE YOUR GUIDE
Select a voice you love from 6 different yoga teachers to guide you through your yoga journey.
MULTIPLE LANGUAGES
In addition to our 6 English speaking voices, all intro series are available in 9 other languages!
MUSIC THAT GOES WITH YOUR FLOW
Beats that support and augment where you are in your practice, whether you're warming up, building heat, or cooling down.
Now with Chromecast support!
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