Download dayzz - v3.6.0

Lets download and share dayzz - v3.6.0, one of the featured APPS in the categoryHealth & Fitness.
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Released by DAYZZ Live Well Ltd., dayzz - v3.6.0 is one of the best free and best mobile phone applications available today. Located in the Health & Fitness category of the app store.

The minimum operating system for dayzz - v3.6.0 is Android 6.0+ and up. So you have to update your phone if you haven't already.

At APKDroid, you will get dayzz - v3.6.0 APK free download, with the latest version being 3.6.0, publication date 2020-02-02, the file size is 33.0 MB.According to statistics from the Google Play Store, there are about 1000 downloads. Apps downloaded or installed individually on Android can be updated if you wish. Update your apps as well. Grants you access to the latest features and improves the security and stability of the app. Enjoy it now !!!

Time to sleep better. Meet dayzz sleep app, your personal, pocket-sized sleep trainer.

The dayzz, professional, science-backed sleep hub is your go-to app for improving your sleep quality and coping with sleep difficulties.

dayzz is an end-to-end sleep program which kicks off with learning your sleep patterns, triaging and tailoring a personalized sleep plan to help you maintain your sleep quality over time.

The dayzz app is based on clinical protocols to help you cope with troubles falling asleep and staying asleep, extend your sleep duration and even support those who have already been diagnosed with obstructive sleep apnea (OSA) and find it difficult to adhere to their CPAP mask. New protocols are added with every new version of the app to help everyone improve their sleep.

Sleep disorders can affect our health, safety and quality of life. We worked together with world-leading sleep experts to develop a science-backed platform to help you improve your sleep - and we put it all inside this handy app!

The dayzz sleep program is available through employers or wellness benefit providers to help employees feel healthier, happier and more productive.

Does your company offer dayzz? Contact your HR manager to get your access code and start feeling refreshed, alert and energized.

How does it work?

1. Get a sleep assessment. Complete our clinically validated sleep questionnaire and help us learn about your sleep and lifestyle habits. Based on your answers and with the help of our smart algorithm, we assess your sleep and give you a personal sleep report.
2. Get a personalized plan. Follow your dynamic timeline, where your customized challenges are displayed. As you progress, your sleep plan will adapt to your specific sleep needs.
3. Enjoy a helping hand. Get the right kind of support at the right time and place, and enjoy a smart mix of tips and reminders. Our human sleep trainers are happy to hear about your sleep experience or answer any questions you may have.

What’s it like to improve sleep with dayzz?

Connect your Fitbit or Garmin activity tracker to get your daytime activity patterns and sleep data automatically synced with the app.

Discover your sleep score which is based on your last night’s sleep experience and get an overview of your sleep patterns.

Get a new sleep schedule that’s personalized for you. We make sure you stick to it on your way to better sleep.

Optimize your sleep space for a good night’s sleep. Test your bedroom’s light and noise intensity levels and get our tips for managing the right temperature for sleep.

Practice relaxation techniques such as guided meditations and progressive muscle relaxation to help you reduce stress and enter a state of mind that will encourage better sleep.

Fall asleep fast, stay asleep, and wake up energized than ever.

Join us in our quest to get you the sleep you deserve. See you in the app!

This version includes many enhancements and fixes including new reminders for CPAP adherence, changes to plan images, and new user badges.