Download Serenity: Guided Mental Health - v1.2.19

Lets download and share Serenity: Guided Mental Health - v1.2.19, one of the featured APPS in the categoryHealth & Fitness.
Plus, some other APPS that you can download as Fastic: Fasting App & Intermittent Fasting Tracker, Peloton - at home fitness, Gympass, Thenics, Tawakkalna (Covid-19 KSA), Hello Haylou Premium APK MOD APK. If you feel satisfied with Serenity: Guided Mental Health - v1.2.19.

Released by doc.ai, Serenity: Guided Mental Health - v1.2.19 is one of the best free and best mobile phone applications available today. Located in the Health & Fitness category of the app store.

The minimum operating system for Serenity: Guided Mental Health - v1.2.19 is Android 4.4W+ and up. So you have to update your phone if you haven't already.

At APKDroid, you will get Serenity: Guided Mental Health - v1.2.19 APK free download, with the latest version being 1.2.19, publication date 2021-01-27, the file size is 31.5 MB.According to statistics from the Google Play Store, there are about 1000 downloads. Apps downloaded or installed individually on Android can be updated if you wish. Update your apps as well. Grants you access to the latest features and improves the security and stability of the app. Enjoy it now !!!

Serenity is a mental health chatbot that provides you with expert, confidential, and judgment-free mental health counseling and support, anytime, anywhere.

Serenity can help a wide range of issues including anxiety, depression, low esteem, sleep problems, and relationship conflict to name a few, using the latest research in the fields of cognitive-behavioral therapy (CBT), mindfulness, and positive psychology.

1. Serenity helps you become conscious of the connection between your thoughts, feelings, and actions and how this connection may be preventing you from achieving good mental well-being.

2. Serenity helps you track changes in your mood over time as you complete regular check-ins, and helps you identify and address issues early on before they become a serious problem.

3. Serenity creates action plans of science-based, hands-on, and practical techniques that help you challenge negative thinking patterns and turn unhealthy coping behaviors into productive ones that improve the quality of your life.

Serenity is your companion to share your troubles--and celebrate your triumphs! Working alongside you to help you become more conscious of the connection between your thoughts, your feelings, and your actions and how this connection may be preventing you from achieving good mental well-being and improving the quality of your life.


Ready to gain expert insight and take action to transform your mental health? Download Serenity today and say "Hi"!


Disclaimer:
Serenity is a tool and is not a replacement for a physician, loved ones, or a crisis line.
Please seek a doctor’s advice in addition to using this app and before making any medical decisions.

Bug fixes and improvements