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Released by TwoCats App, Control and Monitor: Anxiety, Mood and Self-Esteem - v2.3.1 is one of the best free and best mobile phone applications available today. Located in the Lifestyle category of the app store.
The minimum operating system for Control and Monitor: Anxiety, Mood and Self-Esteem - v2.3.1 is Android 4.1+ and up. So you have to update your phone if you haven't already.
At APKDroid, you will get Control and Monitor: Anxiety, Mood and Self-Esteem - v2.3.1 APK free download, with the latest version being 2.3.1, publication date 2020-09-17, the file size is 8.0 MB.According to statistics from the Google Play Store, there are about 1000 downloads. Apps downloaded or installed individually on Android can be updated if you wish. Update your apps as well. Grants you access to the latest features and improves the security and stability of the app. Enjoy it now !!!
Your personal and private Humor Diary, with which you can track your mood, mood, anxiety, self-esteem and depression! From various psychological tests of self-application, we created several reports to perform the monitoring and monitoring of your situation!
We have several activities to help in your anxiety crisis, make you calmer and improve your self-esteem.
Use the various tools provided as:
* Good challenges: There are several challenges in order to improve your mood, your confidence and your quality of life.
* Breathing exercises: Square breathing technique that helps to relax and de-stress.
* Fidget Spinner: Spinning toy that helps to calm and decrease anxiety.
* Error correction* Removal of advertisements in the breathing exercise
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