Download Splits in 30 Days - Splits Training, Do the Splits - v1.0.10

Bitte laden Sie Splits in 30 Days - Splits Training, Do the Splits - v1.0.10 herunter und teilen Sie es, eines der APPS in der Kategorie Gesundheit & Fitness.
Plus, einige andere APPS, die Sie als Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, Peloton - at home fitness, Replika My AI Friend Pro APK MOD APK, Notify & Fitness for Mi Band, Gympass, Thenics herunterladen können. Wenn Sie mit Splits in 30 Days - Splits Training, Do the Splits - v1.0.10 zufrieden sind.

Splits in 30 Days - Splits Training, Do the Splits - v1.0.10 wurde von Leap Fitness Group veröffentlicht und ist eine der besten kostenlosen und besten Mobiltelefonanwendungen, die derzeit verfügbar sind. Sie befindet sich in der Kategorie Gesundheit & Fitness des App Store.

Das Mindestbetriebssystem für Splits in 30 Days - Splits Training, Do the Splits - v1.0.10 ist 4.4 and up und höher. Sie müssen Ihr Telefon also aktualisieren, wenn Sie dies noch nicht getan haben.

Bei APKDroid erhalten Sie Splits in 30 Days - Splits Training, Do the Splits - v1.0.10 APK zum kostenlosen Download. Die neueste Version ist 1.0.10, Veröffentlichungsdatum 2020-02-24, die Dateigröße ist 11.6 MB.Laut Statistiken aus dem Google Play Store gibt es ungefähr 1000 Downloads. Apps, die einzeln auf Android heruntergeladen oder installiert wurden, können auf Wunsch aktualisiert werden. Aktualisieren Sie auch Ihre Apps. Gewährt Ihnen Zugriff auf die neuesten Funktionen und verbessert die Sicherheit und Stabilität der App. Genießen Sie es jetzt !!!

Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility effectively and achieve results faster than you think. With about 10 min a day, you’ll get closer and closer to the floor!

Productive stretches for splits in 30 days are suitable for men and women, adults and kids. You can customize your splits training based on your own preferences, no equipment needed.

Whether you want to do a full split for dance, ballet, gymnastics or martial arts, this training will help you get there.

Why splits?
Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness and give you better circulation.

Improve your flexibility & balance
Flexibility and balance are key to reducing the risk of injury during exercise. Splits stretch all your lower body muscles to increase your range of motion.

Loosen your hip flexors
Due to sitting at a desk all day, most people have extremely tight hip flexors, which can cause pain, especially in your lower back. Splits open up these areas to relieve your muscle tension.

Deeply stretch your legs
When doing splits, your legs will be stretching the whole time. Doctors will recommend splits as part of your exercise routine, especially if you’re doing activities such as running or biking.

Boost your circulation
Splits lengthen your muscles and improve your circulation by increasing blood flow to your muscles.

Please get your muscles warmed up before doing the splits. Splits need time; your muscles need time to stretch, recover and adapt to the new demands. Be patient, and stick to it; you’ll soon see progress.

Features
- Splits for all levels, splits for beginners, splits for men, splits for women, splits for kids
- Step-by-step directions on how to do the splits for all levels
- Effective formula to help achieve results fast
- Splits in 30 days, splits training
- Customize your own training plan
- Easy-to-follow instruction, animation and video guide
- Record your progress automatically
- Stretches for splits target all muscles you need to become super flexible

Try this app if you want stretches for splits, splits training for beginners, splits in 30 days, splits in a week, splits for beginners, splits for kids, splits for men, splits training for kids, flexibility training, flexibility stretches, how to do the splits, dynamic stretching, stretching exercises for flexibility, flexibility training, warm up exercises, stretching routines, stretch for runners, do the splits, do the splits in 30 days...

Exercise at home with home workout splits training
No need to go to the gym, home workout splits training allows you to exercise at home and get full splits step by step. Exercise at home with effective home workout splits training now and see great changes in a few weeks!

Splits at home
Do the splits at home with our splits training, we'll guide you step to step to get a full split, even if you are a beginner. Do the splits at home now!

• Optimize the training design
• Improve the user experience
• Fix bugs