Descargar My Workout : Bodybuilding Workout Manager - v1.8.0

Descarga y comparte My Workout : Bodybuilding Workout Manager - v1.8.0, uno de los Aplicaciones destacados en la categoría Salud y bienestar.
Además, algún otro Aplicaciones que puede descargar como Hello Haylou Premium APK MOD APK, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, FITIA - Nutrición Inteligente. Baja de Peso Fácil, Gympass, Peloton - at home fitness, Wearfit Pro. Si está satisfecho con My Workout : Bodybuilding Workout Manager - v1.8.0.

Lanzada por luccafortino, My Workout : Bodybuilding Workout Manager - v1.8.0 es una de las mejores y mejores aplicaciones gratuitas para teléfonos móviles disponibles en la actualidad. Se encuentra en la categoría Salud y bienestar de la tienda de aplicaciones.

El sistema operativo mínimo para My Workout : Bodybuilding Workout Manager - v1.8.0 es Android 5.0+ en adelante. Por lo tanto, debe actualizar su teléfono si aún no lo ha hecho.

En APKDroid, obtendrá My Workout : Bodybuilding Workout Manager - v1.8.0 descarga gratuita de APK, siendo la última versión 1.8.0, fecha de publicación 2021-01-12, el tamaño del archivo es 36.4 MBSegún las estadísticas de Google Play Store, hay alrededor de 1000 descargas. Las aplicaciones descargadas o instaladas individualmente en Android se pueden actualizar si lo desea. Actualice sus aplicaciones también. Le otorga acceso a las funciones más recientes y mejora la seguridad y estabilidad de la aplicación. ¡Disfrútala ahora!

My Workout is your best and most complete training manager to use at home or at the gym!

It was created with the aim of offering even more quality, ease and convenience to everyone who wants to keep up with physical activity and have a better training experience.

Transform your body and your quality of life!
You only need a few minutes a day and a few weeks to conquer the body you've always wanted - and the best, without leaving home!

# Exercise catalog

With a catalog of over 650 exercises, demonstrated through videos and texts entirely in Portuguese, you are free to create your personalized workouts, configuring series, repetitions, loads used and rest time between them.

# Training Routine

The app offers weight training with a focus on weight loss and muscle mass gain, with running techniques such as HIT (High Intensity Training or high intensity training), developed according to different levels of difficulty and customer profile, from beginner to expert , in a simple and easy to use language.

Through training plans already prescribed by our highly qualified professionals, you can find the guidance to achieve several goals such as:

- Hypertrophy
- Definition
- Fortification
- Recovery
- Maintenance
- Anti Aging
- Functional
- Force

# Graphs and results tracking

My Workout allows you to graph your weight history, calculate your Body Mass Index (BMI), find your fat percentage, using the Pollock 7-fold protocol, one of the most used and reliable methods.

Take photos periodically to see your progress and share your Before and After with friends, showing your weight loss or muscle gain!

All your workout exercises done are recorded in a calendar!

So, what are you waiting for?
Download the app and good workouts!

- Possibilidade de utilizar nosso app sem necessidade de um cadastro- Melhorias de usabilidade- Correções de pequenos bugs