Descargar Stretching Exercises at Home -Flexibility Training - v1.1.5

Descarga y comparte Stretching Exercises at Home -Flexibility Training - v1.1.5, uno de los Aplicaciones destacados en la categoría Salud y bienestar.
Además, algún otro Aplicaciones que puede descargar como COVID Alert - Let’s protect each other, Replika My AI Friend Pro APK MOD APK, Peloton - at home fitness, Notify & Fitness for Mi Band, Gympass, Fastic: Fasting App & Intermittent Fasting Tracker. Si está satisfecho con Stretching Exercises at Home -Flexibility Training - v1.1.5.

Lanzada por Leap Fitness Group, Stretching Exercises at Home -Flexibility Training - v1.1.5 es una de las mejores y mejores aplicaciones gratuitas para teléfonos móviles disponibles en la actualidad. Se encuentra en la categoría Salud y bienestar de la tienda de aplicaciones.

El sistema operativo mínimo para Stretching Exercises at Home -Flexibility Training - v1.1.5 es Android 4.4+ en adelante. Por lo tanto, debe actualizar su teléfono si aún no lo ha hecho.

En APKDroid, obtendrá Stretching Exercises at Home -Flexibility Training - v1.1.5 descarga gratuita de APK, siendo la última versión 1.1.5, fecha de publicación 2020-09-16, el tamaño del archivo es 15.6 MBSegún las estadísticas de Google Play Store, hay alrededor de 1000 descargas. Las aplicaciones descargadas o instaladas individualmente en Android se pueden actualizar si lo desea. Actualice sus aplicaciones también. Le otorga acceso a las funciones más recientes y mejora la seguridad y estabilidad de la aplicación. ¡Disfrútala ahora!

Wanna reduce muscle tension and relieve pain?Wanna enhance flexibility and range of motion?Stretching is essential to your daily life, even if you're not planning to exercise. ACSM suggest people stretch at least 2-3 times each week for a healthy life. Scientifically proven that regular stretching helps reduce muscle stiffness, release pain, improve flexibility and relieve stress. Why stretch?Avoid injuryIncreasing flexibility and range of motion in your joints is important for workout and running. Stretching before exercise is highly recommended because it can reduce muscle and joint tension, prevent cramps and avoid the risk of any injuries. It also helps fast recovery and reduces muscle soreness after exercise.Relieve painStretching is widely used in back pain treatment. Research shows stretching improves the blood circulation of muscles and joints, which can help healing and releasing pain. It's a natural but essential way to treat pain and decrease fatigue and stress.Increase flexibilityStretching maintains body flexibility. It develops and maintains mobility and muscle strength. As muscles and joints weaken as we age, stretching is also important for the elderly.Stretching Exercises Provides:Daily routines- Morning warm up exercises- Sleepy time stretchingFor runners- Pre-run warm up- Post-run cool downFor flexibility & pain relief- Upper body stretching- Lower body stretching- Full body stretching- Lower back stretching- Neck & shoulder stretching- Back stretching......Features- Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old- Create your own stretching exercises routines by replacing exercise, adjusting exercise order, etc- Voice coach with detailed animation and video demonstrations - 100% FREE! No locked features- No equipment needed, training at home or anywhere anytime- Workout reminder helps you make stretching a daily habit- Track your calories burned- Records training progress automatically- The chart tracks your weight trends- Dynamic stretching, stretching exercises for flexibility, flexibility training, warm up exercises, stretching routines, flexibility training, Stretch for runnersFitness CoachAll workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

? Optimize UI, improve user experience? Fix bugs