Téléchargement NHS Couch to 5K - v7.7.0

Veuillez télécharger et partager NHS Couch to 5K - v7.7.0, l'une des Applications vedettes de la catégorie Santé et remise en forme.
De plus, d'autres Applications que vous pouvez télécharger en tant que COVID Alert - Let’s protect each other, Notify & Fitness for Mi Band, Tawakkalna (Covid-19 KSA), Thenics, Replika My AI Friend Pro APK MOD APK, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK. Si vous êtes satisfait de NHS Couch to 5K - v7.7.0.

Lancée par Public Health England Digital, NHS Couch to 5K - v7.7.0 est l'une des meilleures applications de téléphonie mobile gratuites et les meilleures disponibles aujourd'hui. Située dans la catégorie Santé et remise en forme de l'App Store.

Le système d'exploitation minimum pour NHS Couch to 5K - v7.7.0 est Android 5.0+ et plus. Vous devez donc mettre à jour votre téléphone si vous ne l'avez pas déjà fait.

Sur APKDroid, vous obtiendrez un NHS Couch to 5K - v7.7.0 téléchargement gratuit d'APK, la dernière version étant 7.7.0, date de publication 2021-08-03, la taille du fichier est 20.0 MB.Selon les statistiques du Google Play Store, il y a environ 1000 téléchargements. Les applications téléchargées ou installées individuellement sur Android peuvent être mises à jour si vous le souhaitez. Mettez à jour vos applications également. Vous permet d'accéder aux dernières fonctionnalités et améliore la sécurité et la stabilité de l'application. Profitez-en maintenant !!!

For the latest official information about what you can and can't do at this time, visit https://www.nhs.uk/conditions/coronavirus-covid-19/

It’s an easy to follow programme known the world over, and perfect for those new to running and need some extra support and motivation along the way.

The app features a choice of 5 great trainers to support and motivate you at every step of the way, telling you when to run and when to walk, from broadcaster and former Olympian Michael Johnson, comedians Sarah Millican and Sanjeev Kohli, BBC presenter Jo Whiley, and our very own Laura, who have now helped over 2 million people like you start their own running journeys.

One You Couch to 5K features:
• A flexible programme that can be completed in as little as 9 weeks, or longer if you want to go at your own pace
• Easy to follow countdown timer so you can see and well as hear how long you’ve got left of each run
• Works alongside your preferred music player, automatically 'dipping' the volumes so you can hear the instructions and motivations from your chosen trainer
• Signals a half-time bell when you get half way, so you know when to head home!
• Lets you track your progress and awards achievements as you move through the runs
• Lets you rate how you feel before and after each session to help acknowledge the immediate benefits for doing some physical activity
• Connects you with likeminded people through the Couch to 5k HealthUnlocked community forums, offering loads of advice, tips and motivations to keep you on you on your fitness journey

One You is here to help you live more healthily and make the changes that matter most. Millions of people have already got running with the Couch to 5k plan. Now it’s your turn! Download this app, get off the couch and we’ll help you reach your health goals.

This release contains a few design tweaks and some ongoing maintenance fixes.