Téléchargement Stretching Exercises at Home -Flexibility Training - v1.1.5

Veuillez télécharger et partager Stretching Exercises at Home -Flexibility Training - v1.1.5, l'une des Applications vedettes de la catégorie Santé et remise en forme.
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Lancée par Leap Fitness Group, Stretching Exercises at Home -Flexibility Training - v1.1.5 est l'une des meilleures applications de téléphonie mobile gratuites et les meilleures disponibles aujourd'hui. Située dans la catégorie Santé et remise en forme de l'App Store.

Le système d'exploitation minimum pour Stretching Exercises at Home -Flexibility Training - v1.1.5 est Android 4.4+ et plus. Vous devez donc mettre à jour votre téléphone si vous ne l'avez pas déjà fait.

Sur APKDroid, vous obtiendrez un Stretching Exercises at Home -Flexibility Training - v1.1.5 téléchargement gratuit d'APK, la dernière version étant 1.1.5, date de publication 2020-09-16, la taille du fichier est 15.6 MB.Selon les statistiques du Google Play Store, il y a environ 1000 téléchargements. Les applications téléchargées ou installées individuellement sur Android peuvent être mises à jour si vous le souhaitez. Mettez à jour vos applications également. Vous permet d'accéder aux dernières fonctionnalités et améliore la sécurité et la stabilité de l'application. Profitez-en maintenant !!!

Wanna reduce muscle tension and relieve pain?Wanna enhance flexibility and range of motion?Stretching is essential to your daily life, even if you're not planning to exercise. ACSM suggest people stretch at least 2-3 times each week for a healthy life. Scientifically proven that regular stretching helps reduce muscle stiffness, release pain, improve flexibility and relieve stress. Why stretch?Avoid injuryIncreasing flexibility and range of motion in your joints is important for workout and running. Stretching before exercise is highly recommended because it can reduce muscle and joint tension, prevent cramps and avoid the risk of any injuries. It also helps fast recovery and reduces muscle soreness after exercise.Relieve painStretching is widely used in back pain treatment. Research shows stretching improves the blood circulation of muscles and joints, which can help healing and releasing pain. It's a natural but essential way to treat pain and decrease fatigue and stress.Increase flexibilityStretching maintains body flexibility. It develops and maintains mobility and muscle strength. As muscles and joints weaken as we age, stretching is also important for the elderly.Stretching Exercises Provides:Daily routines- Morning warm up exercises- Sleepy time stretchingFor runners- Pre-run warm up- Post-run cool downFor flexibility & pain relief- Upper body stretching- Lower body stretching- Full body stretching- Lower back stretching- Neck & shoulder stretching- Back stretching......Features- Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old- Create your own stretching exercises routines by replacing exercise, adjusting exercise order, etc- Voice coach with detailed animation and video demonstrations - 100% FREE! No locked features- No equipment needed, training at home or anywhere anytime- Workout reminder helps you make stretching a daily habit- Track your calories burned- Records training progress automatically- The chart tracks your weight trends- Dynamic stretching, stretching exercises for flexibility, flexibility training, warm up exercises, stretching routines, flexibility training, Stretch for runnersFitness CoachAll workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

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