Download Gratitude Garden - v1.0.46

Lets download and share Gratitude Garden - v1.0.46, one of the featured APPS in the categoryLifestyle.
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Released by Izzy McRae, Gratitude Garden - v1.0.46 is one of the best free and best mobile phone applications available today. Located in the Lifestyle category of the app store.

The minimum operating system for Gratitude Garden - v1.0.46 is Android 4.1+ and up. So you have to update your phone if you haven't already.

At APKDroid, you will get Gratitude Garden - v1.0.46 APK free download, with the latest version being 1.0.46, publication date 2020-05-28, the file size is 94.0 MB.According to statistics from the Google Play Store, there are about 1000 downloads. Apps downloaded or installed individually on Android can be updated if you wish. Update your apps as well. Grants you access to the latest features and improves the security and stability of the app. Enjoy it now !!!

This app will help you be happier! It pushes you to think about what has gone right in your day, which has been shown to increase happiness. Every time you note down what good things have happened (and there is always something), you receive points you can use to build up a garden and also a Gratitude Card with suggestions for further things you could do to increase your gratitude and happiness.

Research shows that one of the most effective ways that people can become happier is to note down the good things that happen every day. This shifts our focus onto what has gone right, rather than leaving us to ruminate about problems.

There is a huge amount of research indicating that the act of recalling and writing down what has gone well each day is one of the best way to increase your happiness. One study found that gratitude journaling for ten weeks increased happiness by 25% over the people who didn't keep a gratitude journal. Gratitude is also linked to high self-esteem, kindness, good health, energy and generosity.

The Gratitude Garden was designed by Izzy McRae, a coach and happiness teacher. You can find out more information about her and her courses at www.izzymcrae.com. Neville Sattentau produced the beautiful artwork. His website is www.nevart.co.uk.

Some minor bugs were fixed