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Download Gym Fitness & Workout : Personal trainer - v1.3.4
Package Name | com.jleoapps.gymtotal |
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Category | APPS, Health & Fitness |
Latest Version | 1.3.4 |
Get it On | |
Update | December 07, 2019 (5 years ago) |
Lets download and share Gym Fitness & Workout : Personal trainer - v1.3.4, one of the featured APPS in the categoryHealth & Fitness.
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Released by Jappli Gym Fitness Team, Gym Fitness & Workout : Personal trainer - v1.3.4 is one of the best free and best mobile phone applications available today. Located in the Health & Fitness category of the app store.
The minimum operating system for Gym Fitness & Workout : Personal trainer - v1.3.4 is Android 4.1+ and up. So you have to update your phone if you haven't already.
At APKDroid, you will get Gym Fitness & Workout : Personal trainer - v1.3.4 APK free download, with the latest version being 1.3.4, publication date 2018-11-11, the file size is 11.5 MB.According to statistics from the Google Play Store, there are about 1000 downloads. Apps downloaded or installed individually on Android can be updated if you wish. Update your apps as well. Grants you access to the latest features and improves the security and stability of the app. Enjoy it now !!!
The only app you need for your workouts and physical evolutionGym Fitness & Workout is a personal trainer which will provide you with a series of tools and information that will help you achieve all your goals.Train wherever in gym, street or home.Gym Fitness & Workout has a great variety of sections● Exercise guideMore than 300 exercises with which you can perform very varied routines in the gym, in home or street. Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can execute correctly each exercise.● Workouts SmartfitDifferent routines that will help you plan your weekly work, you will find routines of 3, 4, 5 or 6 days a week taking into account whether you are beginner, intermediate or advanced, including 3, 4 and 5 day routines designed especially for women.Including weekly routines of loss of body fat with their respective diet for each day.Workouts famous, Anllela sagra, michell lewin, the rock, Arnold Schwarstzenegger, Jay cutler,Lazar Angelov, Ronnie Coleman, Hugh Jackman, Chris Evans (Captain América), Sylvester Stallone 8fitWorkouts seven 7● Challenges SmartfitTry to achieve each of the proposed challenges with exercises such as:• Push-Ups • Push-Ups • Squats • Crunch • Dips • Hindu Push Ups • Leg Raises • V SitUps • Incline Chin Ups● Nutrition SmartfitDiets 1800, 2000, 2400, 2800, 3000, 3500 and 4000 caloriesDifferent types of foods with their respective calories, proteins, carbohydrates and fats, based on 100 grams, so that you can elaborate your diet.Ketogenic diet.You can find all the necessary information about sports supplements like:• Proteins• Creatine• L-Carnitine• CLA• Bcaa• Natural Anabolics• ThermogenicsBody composition:Know your percentage of fat based on 6 skin foldsCalories counter:Count the calories you eat during the day and keep track of your diet.Gym Fitness & Workout complete guide offers a series of tools with which you can interact to achieve your goals easily and quickly.● PROFILE Gym Fitness & Workout• Your progress and workout logWith this section you can follow all your advances through data such as: Body mass index, body fat percentage, chest circumference, waist circumference, circumference of the back and many more data you can keep to control all your progress .• TimerGym Fitness & Workout has a timer which you can use to measure your training time or exercise time.• IntervalsGym Fitness & Workout has a timer that you can use to perform intervals in any of your exercises.Gym Fitness & Workout is:Home Workouts, Gym Fitness Trainer, Street Workouts.Gym Fitness & Workout ProGET THE PRO VERSION WITHOUT ADVERTISING AND WITH MUCH MORE CONTENT.
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