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Download Home Workout - No equipment - Lose weight at home - v6.2.0
Package Name | com.fitness.center.seven.minute.workout |
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Category | APPS, Health & Fitness |
Latest Version | 6.2.0 |
Get it On | |
Update | December 07, 2019 (5 years ago) |
Lets download and share Home Workout - No equipment - Lose weight at home - v6.2.0, one of the featured APPS in the categoryHealth & Fitness.
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Released by Workout Center, Home Workout - No equipment - Lose weight at home - v6.2.0 is one of the best free and best mobile phone applications available today. Located in the Health & Fitness category of the app store.
The minimum operating system for Home Workout - No equipment - Lose weight at home - v6.2.0 is Android 4.0.3+ and up. So you have to update your phone if you haven't already.
At APKDroid, you will get Home Workout - No equipment - Lose weight at home - v6.2.0 APK free download, with the latest version being 6.2.0, publication date 2019-02-16, the file size is 23.8 MB.According to statistics from the Google Play Store, there are about 1000 downloads. Apps downloaded or installed individually on Android can be updated if you wish. Update your apps as well. Grants you access to the latest features and improves the security and stability of the app. Enjoy it now !!!
Home Workout for IOS : https://itunes.apple.com/us/app/home-workout-lose-weight-trainer-six-pack-body/id1268408885?ls=1&mt=8* No workout equipment & just minutes a day * Fun achievements and rewards to keep you motivated * Based on HICT ( high intensity circuit training ), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try Home Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.Home Workout contains more than 100 exercises ,you can workout with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest.. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office.FEATURES- No workout equipment & just minutes a day - No internet access needed. Workout at home , at the office and anytime! - Voice guidance- Adjustable circuit time- Adjustable rest time- Notifications for daily workout- Ability to pause the workout, and skip to the next or the previous exercise- Notifications for daily workout- This app offers you the way to calculate your IMC, Fat %, and your Strength.- This app will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.- Support 22 languages and you can easily change the languageEach exercise has instruction, guidline and graphic. eg:+ Push up+ Squat + Sit ups + Plank+ Crunch+ Wall sit+ Jumping jack+ punch...Over 100 EXERCISES to improve 6 kinds of muscles+ Abs workouts+ Arms workouts+ Leg workouts+ Body workouts+ Chest workoutsWe are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge.
Ver 5.1.0- Update weight chart- Fixed critical issuesVer 5.0.4- Add new function kcal- Fixed critical issues- Optimize appVer 4.0.0- Add new function weight chart- Fixed critical issuesVer 3.3.0- Add new function share- Fixed critical issue- Optimize applicationVer 3.0.2- Add new function reset workout- Fixed critical issueVer 3.0.0- Add new function create custom workout for user- Fixed critical issuesVer 2.1.0- Fixed critical issues- Improve performance
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