Download My Workout : Bodybuilding Workout Manager - v1.8.0

Harap unduh dan bagikan My Workout : Bodybuilding Workout Manager - v1.8.0, salah satu dari APPS unggulan di kategori Health & Fitness.
Plus, beberapa APPS lainnya yang dapat Anda unduh sebagai FITIA - Nutrición Inteligente. Baja de Peso Fácil, Wearfit Pro, Tawakkalna (Covid-19 KSA), Fastic: Fasting App & Intermittent Fasting Tracker, Peloton - at home fitness, COVID Alert - Let’s protect each other. Jika Anda merasa puas dengan My Workout : Bodybuilding Workout Manager - v1.8.0.

Dirilis oleh luccafortino, My Workout : Bodybuilding Workout Manager - v1.8.0 adalah salah satu aplikasi telepon seluler gratis dan terbaik yang tersedia saat ini. Terletak di Health & Fitness kategori toko aplikasi.

Sistem operasi minimum untuk My Workout : Bodybuilding Workout Manager - v1.8.0 adalah Android 5.0+ dan lebih tinggi. Jadi Anda harus memperbarui ponsel Anda jika Anda belum melakukannya.

Di APKDroid, Anda akan mendapatkan My Workout : Bodybuilding Workout Manager - v1.8.0 unduhan gratis APK, dengan versi terbaru adalah 1.8.0, tanggal publikasi 2021-01-12, ukuran file 36.4 MB.Menurut statistik dari Google Play Store, ada sekitar 1000 unduhan. Aplikasi yang diunduh atau dipasang satu per satu di Android dapat diperbarui jika Anda mau. Perbarui aplikasi Anda juga. Memberi Anda akses ke fitur terbaru dan meningkatkan keamanan dan stabilitas aplikasi. Nikmati sekarang !!!

My Workout is your best and most complete training manager to use at home or at the gym!

It was created with the aim of offering even more quality, ease and convenience to everyone who wants to keep up with physical activity and have a better training experience.

Transform your body and your quality of life!
You only need a few minutes a day and a few weeks to conquer the body you've always wanted - and the best, without leaving home!

# Exercise catalog

With a catalog of over 650 exercises, demonstrated through videos and texts entirely in Portuguese, you are free to create your personalized workouts, configuring series, repetitions, loads used and rest time between them.

# Training Routine

The app offers weight training with a focus on weight loss and muscle mass gain, with running techniques such as HIT (High Intensity Training or high intensity training), developed according to different levels of difficulty and customer profile, from beginner to expert , in a simple and easy to use language.

Through training plans already prescribed by our highly qualified professionals, you can find the guidance to achieve several goals such as:

- Hypertrophy
- Definition
- Fortification
- Recovery
- Maintenance
- Anti Aging
- Functional
- Force

# Graphs and results tracking

My Workout allows you to graph your weight history, calculate your Body Mass Index (BMI), find your fat percentage, using the Pollock 7-fold protocol, one of the most used and reliable methods.

Take photos periodically to see your progress and share your Before and After with friends, showing your weight loss or muscle gain!

All your workout exercises done are recorded in a calendar!

So, what are you waiting for?
Download the app and good workouts!

- Possibilidade de utilizar nosso app sem necessidade de um cadastro- Melhorias de usabilidade- Correções de pequenos bugs