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Unduh Wendler 5/3/1 log - v19.5
Package Name | com.sarasoft.es.fivethreeonebasic |
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Category | Aplikasi, Kesehatan & Kebugaran |
Latest Version | 19.5 |
Get it On | |
Update | October 21, 2021 (3 years ago) |
Harap unduh dan bagikan Wendler 5/3/1 log - v19.5, salah satu dari Aplikasi unggulan di kategori Kesehatan & Kebugaran.
Plus, beberapa Aplikasi lainnya yang dapat Anda unduh sebagai Thenics, FITIA - Nutrición Inteligente. Baja de Peso Fácil, Peloton - at home fitness, Wearfit Pro, Tawakkalna (Covid-19 KSA), COVID Alert - Let’s protect each other. Jika Anda merasa puas dengan Wendler 5/3/1 log - v19.5.
Dirilis oleh SaraSoft, Wendler 5/3/1 log - v19.5 adalah salah satu aplikasi telepon seluler gratis dan terbaik yang tersedia saat ini. Terletak di Kesehatan & Kebugaran kategori toko aplikasi.
Sistem operasi minimum untuk Wendler 5/3/1 log - v19.5 adalah Android 4.4+ dan lebih tinggi. Jadi Anda harus memperbarui ponsel Anda jika Anda belum melakukannya.
Di APKDroid, Anda akan mendapatkan Wendler 5/3/1 log - v19.5 unduhan gratis APK, dengan versi terbaru adalah 19.5, tanggal publikasi 2021-10-12, ukuran file 3.8 MB.Menurut statistik dari Google Play Store, ada sekitar 1000 unduhan. Aplikasi yang diunduh atau dipasang satu per satu di Android dapat diperbarui jika Anda mau. Perbarui aplikasi Anda juga. Memberi Anda akses ke fitur terbaru dan meningkatkan keamanan dan stabilitas aplikasi. Nikmati sekarang !!!
No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program.This app generates the 5 3 1 workout program based on your current lifts.A detailed overview of cycles including sets, reps and weights are calculated.★★★This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★This is a trial version.In-app purchase allows to remove the restrictions and allow to log unlimited number of Wendler cycles.Full working trial for 1 Wendler 531 cycle :★ Calculates one rep max (IRM) based on your current lifts★ Configurable training max percentage★ Configurable number of cycles★ Configurable weekly workout order ★ Warm-up sets included★ Boring but BIG sets included★ 16 predefined assistance exercises★ Possibility to add your own assistance exercises★ Cycles overview with estimated and achieved one rep max★ Progress indication of workouts in cycle overview★ Plates calculator shows the plates to load★ Rest timer★ CSV export via email, google drive★ 2, 3 and 4 day split workout templates.Pro version )Logging of:★ Joker sets★ Another main lift as Boring But Big★ First set last ( AMRAP and custom variation )★ 13 week challenge★ Editing of completed workouts★ Configurable warm-up percentages★ Configurable Boring but big percentages★ Separate timer values for warm up, main lift, boring but big and first set last★ Separate timer values for accessory lifts★ 3/5/1 and 8/6/3 rep schemes added★ Configurable warm up reps★ Support for subtracting collar weight
Bugfixes.
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