Unduh Ruck Science - v9.2.3

Harap unduh dan bagikan Ruck Science - v9.2.3, salah satu dari Aplikasi unggulan di kategori Kesehatan & Kebugaran.
Plus, beberapa Aplikasi lainnya yang dapat Anda unduh sebagai Gympass, Peloton - at home fitness, Fastic: Fasting App & Intermittent Fasting Tracker, Notify & Fitness for Mi Band, Replika My AI Friend Pro APK MOD APK, FITIA - Nutrición Inteligente. Baja de Peso Fácil. Jika Anda merasa puas dengan Ruck Science - v9.2.3.

Dirilis oleh Virtuagym Professional, Ruck Science - v9.2.3 adalah salah satu aplikasi telepon seluler gratis dan terbaik yang tersedia saat ini. Terletak di Kesehatan & Kebugaran kategori toko aplikasi.

Sistem operasi minimum untuk Ruck Science - v9.2.3 adalah Android 5.0+ dan lebih tinggi. Jadi Anda harus memperbarui ponsel Anda jika Anda belum melakukannya.

Di APKDroid, Anda akan mendapatkan Ruck Science - v9.2.3 unduhan gratis APK, dengan versi terbaru adalah 9.2.3, tanggal publikasi 2020-10-06, ukuran file 30.5 MB.Menurut statistik dari Google Play Store, ada sekitar 1000 unduhan. Aplikasi yang diunduh atau dipasang satu per satu di Android dapat diperbarui jika Anda mau. Perbarui aplikasi Anda juga. Memberi Anda akses ke fitur terbaru dan meningkatkan keamanan dan stabilitas aplikasi. Nikmati sekarang !!!

Rugby training programs designed for amateur rugby players all over the world.

Pre-season
The first training program in our range is a 12-week strength and conditioning program for rugby players to follow in their pre-season. Preseason training is essential if you're going to succeed on the rugby field. It doesn't matter whether you're an amateur or professional rugby player, the strength, size and power you gain in pre-season will help you break tackles, make linebreaks, win turnovers and avoid injury. We've broken pre-season down into 3 Blocks of 4 Weeks. That's 84 strength and conditioning sessions in total all focused on rugby-specific training methodologies.

Coming soon
If you've visited the Programs page of ruckscience.com, you probably know that we have a lot more free material than the pre-season program you'll find in Version #1 of our mobile app. During 2019, we'll be releasing a new training program every 2 weeks starting with Offseason and followed by In-Season (Backs) and In-Season (Forwards). During May, expect to see a whole series of rugby training for 7s when we come out with speed, strength and conditioning programs for the summer.

Training blog
Can't wait for the new releases? Checkout ruckscience.com/learn for more than 300 free articles on rugby training, diet ideas, nutrition hacks and more. We release a new blog post every week, so check back if you can't find the article you're looking for OR suggest a topic to our training team by emailing [email protected].