Unduh Functional Fitness Training - Real Fitness Workout - v1.0

Harap unduh dan bagikan Functional Fitness Training - Real Fitness Workout - v1.0, salah satu dari Aplikasi unggulan di kategori Kesehatan & Kebugaran.
Plus, beberapa Aplikasi lainnya yang dapat Anda unduh sebagai Peloton - at home fitness, Thenics, Notify & Fitness for Mi Band, COVID Alert - Let’s protect each other, Fastic: Fasting App & Intermittent Fasting Tracker, Hello Haylou Premium APK MOD APK. Jika Anda merasa puas dengan Functional Fitness Training - Real Fitness Workout - v1.0.

Dirilis oleh Wondrous Apps LLP, Functional Fitness Training - Real Fitness Workout - v1.0 adalah salah satu aplikasi telepon seluler gratis dan terbaik yang tersedia saat ini. Terletak di Kesehatan & Kebugaran kategori toko aplikasi.

Sistem operasi minimum untuk Functional Fitness Training - Real Fitness Workout - v1.0 adalah Android 4.1+ dan lebih tinggi. Jadi Anda harus memperbarui ponsel Anda jika Anda belum melakukannya.

Di APKDroid, Anda akan mendapatkan Functional Fitness Training - Real Fitness Workout - v1.0 unduhan gratis APK, dengan versi terbaru adalah 1.0, tanggal publikasi 2020-10-31, ukuran file 5.8 MB.Menurut statistik dari Google Play Store, ada sekitar 1000 unduhan. Aplikasi yang diunduh atau dipasang satu per satu di Android dapat diperbarui jika Anda mau. Perbarui aplikasi Anda juga. Memberi Anda akses ke fitur terbaru dan meningkatkan keamanan dan stabilitas aplikasi. Nikmati sekarang !!!

Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability.

What will you learn in this functional fitness training app book guide is listed below:

What is Functional Fitness?

- Functional Fitness Defined
- Complimenting Functional Fitness with Your Lifestyle
- Is Functional Fitness Right For You?


Benefits of Functional Fitness

- Easier Movement
- Stronger Support and Immune System
- Look Better, Feel Better


Functional Fitness and Other Exercises

1 - Bodybuilding
2 - Heavy Weight Training
3 - Group Training


Common Mistakes with Functional Fitness

- An Everyday Routine
- Love What You Do
- Dieting
- Rolling with No Goals

The First Component of Functional Fitness: Power

- What is Power?
- Power in your Daily Life
- Power Moves


The Second Component of Functional Fitness: Strength

- What is Strength?
- Strength in your Daily Life
- Strength Moves


The Third Component of Functional Fitness: Range of Motion

- What is Range of Motion?
- Range of Motion in your Daily Life
- Range of Motion Moves


The Fourth Component of Functional Fitness: Balance and Endurance

- What is Balance and Endurance?
- Balance and Endurance in your Daily Life
- Balance and Endurance Moves

If you want more information or anything else inside the app, please contact us from inside the app and we will contact you. If you find any bug or kind of problem, please contact us and we'll be happy to help you and sought out any problem.

Features of the app:

Can Use For Offline App
Updated regularly
You can ask questions from our experts
Simple app book Knowledge like pocket on your phone
You can also send us your suggestions and we will add them inside the app For more updates.

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