Unduh Legs Workout Exercises - v1.0.5

Harap unduh dan bagikan Legs Workout Exercises - v1.0.5, salah satu dari Aplikasi unggulan di kategori Kesehatan & Kebugaran.
Plus, beberapa Aplikasi lainnya yang dapat Anda unduh sebagai Gympass, FITIA - Nutrición Inteligente. Baja de Peso Fácil, Fastic: Fasting App & Intermittent Fasting Tracker, Hello Haylou Premium APK MOD APK, COVID Alert - Let’s protect each other, Thenics. Jika Anda merasa puas dengan Legs Workout Exercises - v1.0.5.

Dirilis oleh MedVision apps, Legs Workout Exercises - v1.0.5 adalah salah satu aplikasi telepon seluler gratis dan terbaik yang tersedia saat ini. Terletak di Kesehatan & Kebugaran kategori toko aplikasi.

Sistem operasi minimum untuk Legs Workout Exercises - v1.0.5 adalah Android 4.1+ dan lebih tinggi. Jadi Anda harus memperbarui ponsel Anda jika Anda belum melakukannya.

Di APKDroid, Anda akan mendapatkan Legs Workout Exercises - v1.0.5 unduhan gratis APK, dengan versi terbaru adalah 1.0.5, tanggal publikasi 2020-04-07, ukuran file 8.8 MB.Menurut statistik dari Google Play Store, ada sekitar 1000 unduhan. Aplikasi yang diunduh atau dipasang satu per satu di Android dapat diperbarui jika Anda mau. Perbarui aplikasi Anda juga. Memberi Anda akses ke fitur terbaru dan meningkatkan keamanan dan stabilitas aplikasi. Nikmati sekarang !!!

Building your legs is important, even if they're often covered by jeans or board shorts. Legs are the base of your strength and include the biggest muscle groups in your body. No matter which type of enthusiast you are—bodybuilder, physique athlete, or weekend warrior—training your legs is a must.

This great workout will promote growth and detail. Most guys just focus on their quadriceps, but this workout hits your calves, hamstrings, and glutes as well as your quads. With it, you'll create bigger, more carved legs and a better-balanced physique—something judges, women, and the mirror can appreciate.


LegsTraining :

- Barbell squat
- Barbell front squat
- Barbell squat
- Barbell front squat
- Barbell front box squat
- Barbell lunge
- Smith machine chair squat
- Dumbbell rear lunge
- Dumbbell squat
- Jefferson squat
- Incline leg press
- Leg extension
- Dumbbell step-up
- Cable hip adduction
- Lying leg curl
- Seated leg curl
- Dumbbell leg curl
- Machine standing calf raise
- Machine seated calf raise
- Sled calf press
- Standing dumbbell one-leg calf raise
- Machine seated one-leg calf raise

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