Unduh Yo-Yo Intermittent Test - v2.31

Harap unduh dan bagikan Yo-Yo Intermittent Test - v2.31, salah satu dari Aplikasi unggulan di kategori Kesehatan & Kebugaran.
Plus, beberapa Aplikasi lainnya yang dapat Anda unduh sebagai COVID Alert - Let’s protect each other, Notify & Fitness for Mi Band, Fastic: Fasting App & Intermittent Fasting Tracker, Gympass, Hello Haylou Premium APK MOD APK, FITIA - Nutrición Inteligente. Baja de Peso Fácil. Jika Anda merasa puas dengan Yo-Yo Intermittent Test - v2.31.

Dirilis oleh Ruval Enterprises, Yo-Yo Intermittent Test - v2.31 adalah salah satu aplikasi telepon seluler gratis dan terbaik yang tersedia saat ini. Terletak di Kesehatan & Kebugaran kategori toko aplikasi.

Sistem operasi minimum untuk Yo-Yo Intermittent Test - v2.31 adalah Android 4.0+ dan lebih tinggi. Jadi Anda harus memperbarui ponsel Anda jika Anda belum melakukannya.

Di APKDroid, Anda akan mendapatkan Yo-Yo Intermittent Test - v2.31 unduhan gratis APK, dengan versi terbaru adalah 2.31, tanggal publikasi 2020-12-01, ukuran file 3.6 MB.Menurut statistik dari Google Play Store, ada sekitar 1000 unduhan. Aplikasi yang diunduh atau dipasang satu per satu di Android dapat diperbarui jika Anda mau. Perbarui aplikasi Anda juga. Memberi Anda akses ke fitur terbaru dan meningkatkan keamanan dan stabilitas aplikasi. Nikmati sekarang !!!

The Yo-Yo Intermittent Test evaluates one's stamina using a profile similar to sports like soccer, basketball and other similar "stop-and-go" vigorous sports.

This app will allow you to conduct the following:
* The Yo-Yo Intermittent Recovery Test, Level 1 and Level 2
* The Yo-Yo Intermittent Endurance Test, Level 1 and Level 2

as defined by Jens Bangsbo of Copenhagen University (December 1994)

It will
- prompt you with voice cues or ringtones that you select
- display seconds to shuttle halfway point
- display seconds to next speed level
- display seconds during recovery
- display distance covered (incl. shuttles) and time elapsed

When you are done, the app will provide you with
- the Level reached
- total distance run

Note: A rough estimate of VO2Max will be provided for Recovery Level 1 only, provided at least 1000m (level 15.6) has been run.

This app will NOT allow you to directly save your results (the Pro version will); you could take a screenshot (power + lower volume buttons simultaneously).

Reference: Fitness Training in Football, a scientific approach - by Jens Bangsbo, publisher August Krogh Institute - Copenhagen University (December 1994).

Typical Results for Yo-Yo IR1 test [Bangsbo et al. (2008)]:
Male (Soccer): International level - 2420 m; Elite level - 2190 m; Moderately trained - 1810 m
Female (Soccer) : International level - 1600 m; Elite level - 1360 m; Sub-elite - 1160 m

Want more? Want to express appreciation :). Get the pro version, which offers:
- Sophisticated group and advanced individual testing options
- Graphical analyses
- Save, export results
- Level & Shuttle voice cues
- And more

Also from this author: Beep Test

Test selection shifted to the main screen