डाउनलोड 200 Push Ups - Bodyweight Home Workout - v2.8.5

कृपया डाउनलोड करें और साझा करें 200 Push Ups - Bodyweight Home Workout - v2.8.5, श्रेणी स्वास्थ्य और फ़िटनेस में चित्रित ऐप्स में से एक।
>प्लस, कुछ अन्य ऐप्स जिसे आप Peloton - at home fitness, Fastic: Fasting App & Intermittent Fasting Tracker, Hello Haylou Premium APK MOD APK, Thenics, Wearfit Pro, Notify & Fitness for Mi Band के रूप में डाउनलोड कर सकते हैं। यदि आप 200 Push Ups - Bodyweight Home Workout - v2.8.5 से संतुष्ट महसूस करते हैं।

Power Ups द्वारा जारी, 200 Push Ups - Bodyweight Home Workout - v2.8.5 आज उपलब्ध सर्वोत्तम और सर्वश्रेष्ठ मोबाइल फोन अनुप्रयोगों में से एक है। ऐप स्टोर के स्वास्थ्य और फ़िटनेस श्रेणी में स्थित है।

200 Push Ups - Bodyweight Home Workout - v2.8.5 के लिए न्यूनतम ऑपरेटिंग सिस्टम Android 4.2+ और ऊपर है। इसलिए यदि आपको पहले से नहीं है तो आपको अपना फोन अपडेट करना होगा।

एपीकेड्रोइड पर, आपको 200 Push Ups - Bodyweight Home Workout - v2.8.5 APK मुफ्त डाउनलोड मिलेगा, नवीनतम संस्करण 2.8.5, प्रकाशन की तारीख 2019-11-25 होने के साथ, फ़ाइल का आकार 3.4 MB है।Google Play Store के आंकड़ों के अनुसार, लगभग 1000 डाउनलोड हैं। यदि आप चाहें तो एंड्रॉइड पर व्यक्तिगत रूप से डाउनलोड या इंस्टॉल किए गए ऐप हो सकते हैं। अपने ऐप्स को भी अपडेट करें। आपको नवीनतम सुविधाओं तक पहुंच प्रदान करता है और सुरक्षा में सुधार करता है। और एप्लिकेशन की स्थिरता। अब यह आनंद लें !!!

Do you think it is impossible to make 200 Push Ups at a time? Try 200 Push Ups app with extremely effective workout plans developed personally for you! Extreme calisthenics bodyweight workoutsWe prepared insane calisthenics home workout plans that will give you superhuman strength and stamina. Try over 20 Bodyweight Workouts that will increase your strength and stamina in a short time. No equipment needed - all workouts can be done at home. First results in 7 days!Bodyweight Fitness Coach - Personal Workout PlansThese workouts are perfect for beginners and professionals. Do you want to build muscles, increase strength and stamina? Based on your fitness level app will generate your personal workout plan.Fast ResultsLooking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week!Strength Training - Calisthenics Bodyweight WorkoutsThis is highly effective fitness app for core muscle strength strength training. If you are looking for effective home workout app to build strength, boost stamina, lose weight and muscle building, 200 Push Ups is the best calisthenics bodyweight fitness app.Effective MotivationWe've prepared addicting motivation system which will turn your workout into addicting game.Achieve your GoalsEach week you will have your personal workout goals. Achieve it to get to the next level.Track your progressTrack your progress and see your stats on the graphs. Reminders will help you don't miss the workout.Challenge your FriendsInvite your friends to the Leaderboard. Challenge your friends and users worldwide. Main app features- Effective calisthenics bodyweight workout plans- Nice and simple UI- Personal workout plans based on your fitness level- Addicting motivation system- Weekly goals and progress tracking- Leaderboard to challenge friends and worldwide users- Reminders will help you don't miss a workoutBenefits of Push UpsIncrease Functional Strength via Full Body Activation Major muscle groups, such as your biceps, core muscles, triceps, anterior deltoids and lower body muscle groups are activated to support your body while stabilizing your movements. Muscle Stretching for Health and Vitality One of the most underrated benefits of doing push ups is the stretch it provides to your biceps and back muscles. As you lower yourself to the floor, your back muscles are effectively stretched, and as you push yourself to the starting position your biceps obtain a full stretch.Enhance Your Cardiovascular System Push Ups are classified as a compound exercise as it calls upon multiple muscle groups. When you simultaneously engage large muscle groups, your heart must work harder to deliver oxygen-rich blood to muscle tissue. Ultimately, this activity results in an effective cardiovascular exercise, which supports heart health and promotes the reduction of stored body fat.Increase Whole Body Muscle DefinitionThroughout the movements of a push up, you recruit a wide array of primary and stabilizing muscles. The more muscle mass that’s utilized in a strength training exercise, the greater the production and release of a specialized hormone known as HGH, or human growth hormone. By calling upon such a wide array of muscles, the production of HGH is triggered, which ultimately results in muscle hypertrophy – or muscle growth. To maximize push up benefits, you must incorporate this exercise into your regular strength training program.Just do 3 workouts per week and get a perfect body you've always wanted!