Scarica Serenity: Guided Mental Health - v1.2.19

Scarica e condividi Serenity: Guided Mental Health - v1.2.19, uno degli elementi in primo piano App nella categoria Salute e fitness.
Inoltre, qualche altro App che puoi scaricare come Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, Hello Haylou Premium APK MOD APK, Peloton - at home fitness, Wearfit Pro, Thenics, Tawakkalna (Covid-19 KSA). Se sei soddisfatto di Serenity: Guided Mental Health - v1.2.19.

Rilasciata da doc.ai, Serenity: Guided Mental Health - v1.2.19 è una delle migliori applicazioni gratuite per telefoni cellulari attualmente disponibili. Si trova nella categoria Salute e fitness dell'app store.

Il sistema operativo minimo per Serenity: Guided Mental Health - v1.2.19 è Android 4.4W+ e versioni successive. Quindi devi aggiornare il telefono se non l'hai già fatto.

Su APKDroid, riceverai Serenity: Guided Mental Health - v1.2.19 download gratuito di APK, con l'ultima versione 1.2.19, data di pubblicazione 2021-01-27, la dimensione del file è 31.5 MB.Secondo le statistiche del Google Play Store, ci sono circa 1000 download. Le app scaricate o installate singolarmente su Android possono essere aggiornate se lo desideri. Aggiorna anche le tue app. Ti garantisce l'accesso alle funzioni più recenti e alla sicurezza e stabilità dell'app. Divertiti subito !!!

Serenity is a mental health chatbot that provides you with expert, confidential, and judgment-free mental health counseling and support, anytime, anywhere.

Serenity can help a wide range of issues including anxiety, depression, low esteem, sleep problems, and relationship conflict to name a few, using the latest research in the fields of cognitive-behavioral therapy (CBT), mindfulness, and positive psychology.

1. Serenity helps you become conscious of the connection between your thoughts, feelings, and actions and how this connection may be preventing you from achieving good mental well-being.

2. Serenity helps you track changes in your mood over time as you complete regular check-ins, and helps you identify and address issues early on before they become a serious problem.

3. Serenity creates action plans of science-based, hands-on, and practical techniques that help you challenge negative thinking patterns and turn unhealthy coping behaviors into productive ones that improve the quality of your life.

Serenity is your companion to share your troubles--and celebrate your triumphs! Working alongside you to help you become more conscious of the connection between your thoughts, your feelings, and your actions and how this connection may be preventing you from achieving good mental well-being and improving the quality of your life.


Ready to gain expert insight and take action to transform your mental health? Download Serenity today and say "Hi"!


Disclaimer:
Serenity is a tool and is not a replacement for a physician, loved ones, or a crisis line.
Please seek a doctor’s advice in addition to using this app and before making any medical decisions.

Bug fixes and improvements