Scarica Functional Fitness Training - Real Fitness Workout - v1.0

Scarica e condividi Functional Fitness Training - Real Fitness Workout - v1.0, uno degli elementi in primo piano App nella categoria Salute e fitness.
Inoltre, qualche altro App che puoi scaricare come Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, Notify & Fitness for Mi Band, COVID Alert - Let’s protect each other, Peloton - at home fitness, Replika My AI Friend Pro APK MOD APK, Tawakkalna (Covid-19 KSA). Se sei soddisfatto di Functional Fitness Training - Real Fitness Workout - v1.0.

Rilasciata da Wondrous Apps LLP, Functional Fitness Training - Real Fitness Workout - v1.0 è una delle migliori applicazioni gratuite per telefoni cellulari attualmente disponibili. Si trova nella categoria Salute e fitness dell'app store.

Il sistema operativo minimo per Functional Fitness Training - Real Fitness Workout - v1.0 è Android 4.1+ e versioni successive. Quindi devi aggiornare il telefono se non l'hai già fatto.

Su APKDroid, riceverai Functional Fitness Training - Real Fitness Workout - v1.0 download gratuito di APK, con l'ultima versione 1.0, data di pubblicazione 2020-10-31, la dimensione del file è 5.8 MB.Secondo le statistiche del Google Play Store, ci sono circa 1000 download. Le app scaricate o installate singolarmente su Android possono essere aggiornate se lo desideri. Aggiorna anche le tue app. Ti garantisce l'accesso alle funzioni più recenti e alla sicurezza e stabilità dell'app. Divertiti subito !!!

Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability.

What will you learn in this functional fitness training app book guide is listed below:

What is Functional Fitness?

- Functional Fitness Defined
- Complimenting Functional Fitness with Your Lifestyle
- Is Functional Fitness Right For You?


Benefits of Functional Fitness

- Easier Movement
- Stronger Support and Immune System
- Look Better, Feel Better


Functional Fitness and Other Exercises

1 - Bodybuilding
2 - Heavy Weight Training
3 - Group Training


Common Mistakes with Functional Fitness

- An Everyday Routine
- Love What You Do
- Dieting
- Rolling with No Goals

The First Component of Functional Fitness: Power

- What is Power?
- Power in your Daily Life
- Power Moves


The Second Component of Functional Fitness: Strength

- What is Strength?
- Strength in your Daily Life
- Strength Moves


The Third Component of Functional Fitness: Range of Motion

- What is Range of Motion?
- Range of Motion in your Daily Life
- Range of Motion Moves


The Fourth Component of Functional Fitness: Balance and Endurance

- What is Balance and Endurance?
- Balance and Endurance in your Daily Life
- Balance and Endurance Moves

If you want more information or anything else inside the app, please contact us from inside the app and we will contact you. If you find any bug or kind of problem, please contact us and we'll be happy to help you and sought out any problem.

Features of the app:

Can Use For Offline App
Updated regularly
You can ask questions from our experts
Simple app book Knowledge like pocket on your phone
You can also send us your suggestions and we will add them inside the app For more updates.

functional fitnessfunctional trainingfunctional fitness training