Scarica My Workout : Bodybuilding Workout Manager - v1.8.0

Scarica e condividi My Workout : Bodybuilding Workout Manager - v1.8.0, uno degli elementi in primo piano App nella categoria Salute e fitness.
Inoltre, qualche altro App che puoi scaricare come FITIA - Nutrición Inteligente. Baja de Peso Fácil, Replika My AI Friend Pro APK MOD APK, Gympass, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, Thenics, Wearfit Pro. Se sei soddisfatto di My Workout : Bodybuilding Workout Manager - v1.8.0.

Rilasciata da luccafortino, My Workout : Bodybuilding Workout Manager - v1.8.0 è una delle migliori applicazioni gratuite per telefoni cellulari attualmente disponibili. Si trova nella categoria Salute e fitness dell'app store.

Il sistema operativo minimo per My Workout : Bodybuilding Workout Manager - v1.8.0 è Android 5.0+ e versioni successive. Quindi devi aggiornare il telefono se non l'hai già fatto.

Su APKDroid, riceverai My Workout : Bodybuilding Workout Manager - v1.8.0 download gratuito di APK, con l'ultima versione 1.8.0, data di pubblicazione 2021-01-12, la dimensione del file è 36.4 MB.Secondo le statistiche del Google Play Store, ci sono circa 1000 download. Le app scaricate o installate singolarmente su Android possono essere aggiornate se lo desideri. Aggiorna anche le tue app. Ti garantisce l'accesso alle funzioni più recenti e alla sicurezza e stabilità dell'app. Divertiti subito !!!

My Workout is your best and most complete training manager to use at home or at the gym!

It was created with the aim of offering even more quality, ease and convenience to everyone who wants to keep up with physical activity and have a better training experience.

Transform your body and your quality of life!
You only need a few minutes a day and a few weeks to conquer the body you've always wanted - and the best, without leaving home!

# Exercise catalog

With a catalog of over 650 exercises, demonstrated through videos and texts entirely in Portuguese, you are free to create your personalized workouts, configuring series, repetitions, loads used and rest time between them.

# Training Routine

The app offers weight training with a focus on weight loss and muscle mass gain, with running techniques such as HIT (High Intensity Training or high intensity training), developed according to different levels of difficulty and customer profile, from beginner to expert , in a simple and easy to use language.

Through training plans already prescribed by our highly qualified professionals, you can find the guidance to achieve several goals such as:

- Hypertrophy
- Definition
- Fortification
- Recovery
- Maintenance
- Anti Aging
- Functional
- Force

# Graphs and results tracking

My Workout allows you to graph your weight history, calculate your Body Mass Index (BMI), find your fat percentage, using the Pollock 7-fold protocol, one of the most used and reliable methods.

Take photos periodically to see your progress and share your Before and After with friends, showing your weight loss or muscle gain!

All your workout exercises done are recorded in a calendar!

So, what are you waiting for?
Download the app and good workouts!

- Possibilidade de utilizar nosso app sem necessidade de um cadastro- Melhorias de usabilidade- Correções de pequenos bugs