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카테고리 건강/운동의 추천 애플리케이션 중 하나 인 My Workout : Bodybuilding Workout Manager - v1.8.0을 (를) 다운로드하여 공유하세요.
또한 Fastic: Fasting App & Intermittent Fasting Tracker, Wearfit Pro, Replika My AI Friend Pro APK MOD APK, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, FITIA - Nutrición Inteligente. Baja de Peso Fácil, Notify & Fitness for Mi Band로 다운로드 할 수있는 다른 애플리케이션도 있습니다. My Workout : Bodybuilding Workout Manager - v1.8.0에 만족한다면.
luccafortino에서 출시 한 My Workout : Bodybuilding Workout Manager - v1.8.0은 현재 사용 가능한 최고의 무료 및 최고의 휴대 전화 애플리케이션 중 하나입니다. 앱 스토어의 건강/운동 카테고리에 있습니다.
My Workout : Bodybuilding Workout Manager - v1.8.0의 최소 운영 체제는 Android 5.0+ 이상입니다. 아직 업데이트하지 않은 경우 휴대 전화를 업데이트해야합니다.
APKDroid에서는 My Workout : Bodybuilding Workout Manager - v1.8.0 APK 무료 다운로드를 받게됩니다. 최신 버전은 1.8.0, 게시일은 2021-01-12이며 파일 크기는 36.4 MB입니다.Google Play 스토어 통계에 따르면 약 1000 회 다운로드가 있습니다. Android에 개별적으로 다운로드하거나 설치된 앱은 원하는 경우 업데이트 할 수 있습니다. 앱도 업데이트하세요. 최신 기능에 대한 액세스 권한을 부여하고 보안을 강화합니다. 그리고 앱의 안정성. 지금 즐기세요 !!!

My Workout is your best and most complete training manager to use at home or at the gym!
It was created with the aim of offering even more quality, ease and convenience to everyone who wants to keep up with physical activity and have a better training experience.
Transform your body and your quality of life!
You only need a few minutes a day and a few weeks to conquer the body you've always wanted - and the best, without leaving home!
# Exercise catalog
With a catalog of over 650 exercises, demonstrated through videos and texts entirely in Portuguese, you are free to create your personalized workouts, configuring series, repetitions, loads used and rest time between them.
# Training Routine
The app offers weight training with a focus on weight loss and muscle mass gain, with running techniques such as HIT (High Intensity Training or high intensity training), developed according to different levels of difficulty and customer profile, from beginner to expert , in a simple and easy to use language.
Through training plans already prescribed by our highly qualified professionals, you can find the guidance to achieve several goals such as:
- Hypertrophy
- Definition
- Fortification
- Recovery
- Maintenance
- Anti Aging
- Functional
- Force
# Graphs and results tracking
My Workout allows you to graph your weight history, calculate your Body Mass Index (BMI), find your fat percentage, using the Pollock 7-fold protocol, one of the most used and reliable methods.
Take photos periodically to see your progress and share your Before and After with friends, showing your weight loss or muscle gain!
All your workout exercises done are recorded in a calendar!
So, what are you waiting for?
Download the app and good workouts!
- Possibilidade de utilizar nosso app sem necessidade de um cadastro- Melhorias de usabilidade- Correções de pequenos bugs
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