다운로드 AND/life™ - v4.3.0

카테고리 건강/운동의 추천 애플리케이션 중 하나 인 AND/life™ - v4.3.0을 (를) 다운로드하여 공유하세요.
또한 Hello Haylou Premium APK MOD APK, Tawakkalna (Covid-19 KSA), Thenics, Notify & Fitness for Mi Band, Wearfit Pro, Gympass로 다운로드 할 수있는 다른 애플리케이션도 있습니다. AND/life™ - v4.3.0에 만족한다면.

And/Life Inc.에서 출시 한 AND/life™ - v4.3.0은 현재 사용 가능한 최고의 무료 및 최고의 휴대 전화 애플리케이션 중 하나입니다. 앱 스토어의 건강/운동 카테고리에 있습니다.

AND/life™ - v4.3.0의 최소 운영 체제는 이상입니다. 아직 업데이트하지 않은 경우 휴대 전화를 업데이트해야합니다.

APKDroid에서는 AND/life™ - v4.3.0 APK 무료 다운로드를 받게됩니다. 최신 버전은 4.3.0, 게시일은 2020-04-29이며 파일 크기는 39.4 MB입니다.Google Play 스토어 통계에 따르면 약 1000 회 다운로드가 있습니다. Android에 개별적으로 다운로드하거나 설치된 앱은 원하는 경우 업데이트 할 수 있습니다. 앱도 업데이트하세요. 최신 기능에 대한 액세스 권한을 부여하고 보안을 강화합니다. 그리고 앱의 안정성. 지금 즐기세요 !!!

Specifically designed to help busy people shape up in a way that’s easy to maintain, this highly customizable app is like having a personal trainer in your pocket!

Created by LA-based fitness expert and author, Andrea Marcellus, the AND/life strategy is simple and tailored to your fitness level, goals and preferences. Personalized programs guide you to hit four, doable daily goals that encourage small habit shifts to get results in a way that's fun, easy and doesn't disrupt your already overloaded life.

What it has:
* Little tweaks that fit the life you live and the time you have
* Goal-Based Exercise & Food Programs
* Customizable Daily Hydration & Activity Reminders
* Family-Friendly Workouts

What it doesn’t have:
* Drastic workout plans
* Restrictive diets
* Calorie counting

FEATURES
Start your 30-day free trial today to get maximum results in minimal time with AND/life’s unique workouts & classes, "toss-together" recipes, and personalized programs.

Whether you need a kickstart, want to avoid the dreaded plateau or are simply combating boredom, Andrea will give you optimized options that level up as you do and keep you from ever feeling alone!


* Goal-Based Programs *
Don’t know what workouts are best for your fitness priorities? Andrea will tell you - and remind you to do them. Want food ideas to help you feel lean fast? She’ll offer simple recipes and messages to help you stick to your plan. You can also set reminders for gentle nudges throughout the day for easy health-boosters like drinking water and moving around more.


* On Demand Custom Workouts *
Create your workout on your terms— how much time you have, difficulty, equipment, exercise blend… even how much you want to sweat. Just add your favorite music and you’re good to go!

* Fitness Classes *
Andrea’s expert guidance and original choreography motivates, energizes and is strategized for fast results.

Strength, Toning & Cardio
Pilates & Yoga For All Levels
Family-Friendly Challenges
At-Your-Desk Workouts & Stretches… and more!

* Personalized Meal Plan *
AND/life recipe suggestions are based on your preferences and Andrea’s proprietary Habit Foods method – a no-brainer approach to clean eating that allows you to still eat whatever you want socially (20% of the time!)

And no calorie counting! Instead, you’ll learn Andrea’s portion & meal timing hacks to lose weight fast and keep it off for good.

*Reports*
AND/life tracking and reports reveal what choices work best for your body. You’ll know what small tweaks to make to change your life in sustainable ways and learn exactly what you can get away with in terms of “Social Foods,” drinks and exercise and still get to your fitness goals.


MEET YOUR TRAINER

Andrea is dedicated to helping you reach your fullest potential —not just in fitness, but in life. Less time spent stressing about food and exercise equals more energy to crush it at work, in your relationships, and all the places where it *really* counts.