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카테고리 건강/운동의 추천 애플리케이션 중 하나 인 TABATA HIIT counter - Workout Music & Voice - v1.1.2을 (를) 다운로드하여 공유하세요.
또한 Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, Peloton - at home fitness, Notify & Fitness for Mi Band, Thenics, Wearfit Pro, COVID Alert - Let’s protect each other로 다운로드 할 수있는 다른 애플리케이션도 있습니다. TABATA HIIT counter - Workout Music & Voice - v1.1.2에 만족한다면.
CHIKIK HOUSE에서 출시 한 TABATA HIIT counter - Workout Music & Voice - v1.1.2은 현재 사용 가능한 최고의 무료 및 최고의 휴대 전화 애플리케이션 중 하나입니다. 앱 스토어의 건강/운동 카테고리에 있습니다.
TABATA HIIT counter - Workout Music & Voice - v1.1.2의 최소 운영 체제는 Android 4.1+ 이상입니다. 아직 업데이트하지 않은 경우 휴대 전화를 업데이트해야합니다.
APKDroid에서는 TABATA HIIT counter - Workout Music & Voice - v1.1.2 APK 무료 다운로드를 받게됩니다. 최신 버전은 1.1.2, 게시일은 2020-08-08이며 파일 크기는 13.4 MB입니다.Google Play 스토어 통계에 따르면 약 1000 회 다운로드가 있습니다. Android에 개별적으로 다운로드하거나 설치된 앱은 원하는 경우 업데이트 할 수 있습니다. 앱도 업데이트하세요. 최신 기능에 대한 액세스 권한을 부여하고 보안을 강화합니다. 그리고 앱의 안정성. 지금 즐기세요 !!!
Stronger and Fresher Body with TABATA HIIT counter | TABATA HIIT timer. A simple timer for sports.
Features:
- Counting with voice.
- Dark mode so beautiful.
- More timer mode for training.
- Music for doing exercises more interested.
- Training Video for women & men.
- Keep counting when screen off.
- Timer and controller on Notification.
Use for:
- Counting match round (boxing, ...)
- Counting HIIT laps
- Counting TABATA laps
- Counting running laps
- Counting cycling laps
- Counting laps for sports
*** Wonderful songs from NCS: 20 random songs in NoCopyrightSounds [NCS] songs list.
- - -> Let try this app to feel: Sport + Music = Wonderful
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What is HIIT? (wiki)
High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training (SIT), is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue. Though there is no universal HIIT session duration, these intense workouts typically last under 30 minutes, with times varying based on a participant's current fitness level.[1] The duration of HIIT also depends on the intensity of the session.
HIIT workouts provide improved athletic capacity and condition as well as improved glucose metabolism.[2] Compared with longer sessions comprising other regimens, HIIT may not be as effective for treating hyperlipidemia and obesity, or improving muscle and bone mass.[3] However, research has shown that HIIT regimens produced significant reductions in the fat mass of the whole-body.[4] Some researchers also note that HIIT requires "an extremely high level of subject motivation" and question whether the general population could safely or practically tolerate the extreme nature of the exercise regimen.[5]
Let try this app to feel: Sports + Music = WonderfulVersion v1.1.2: fix bugs showing ads + more songs + exercises training video
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