다운로드 Unwinding Anxiety® - v4.7.1

카테고리 건강/운동의 추천 애플리케이션 중 하나 인 Unwinding Anxiety® - v4.7.1을 (를) 다운로드하여 공유하세요.
또한 COVID Alert - Let’s protect each other, Wearfit Pro, Thenics, Peloton - at home fitness, Gympass, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK로 다운로드 할 수있는 다른 애플리케이션도 있습니다. Unwinding Anxiety® - v4.7.1에 만족한다면.

MindSciences Inc에서 출시 한 Unwinding Anxiety® - v4.7.1은 현재 사용 가능한 최고의 무료 및 최고의 휴대 전화 애플리케이션 중 하나입니다. 앱 스토어의 건강/운동 카테고리에 있습니다.

Unwinding Anxiety® - v4.7.1의 최소 운영 체제는 Android 5.1+ 이상입니다. 아직 업데이트하지 않은 경우 휴대 전화를 업데이트해야합니다.

APKDroid에서는 Unwinding Anxiety® - v4.7.1 APK 무료 다운로드를 받게됩니다. 최신 버전은 4.7.1, 게시일은 2020-08-12이며 파일 크기는 29.8 MB입니다.Google Play 스토어 통계에 따르면 약 1000 회 다운로드가 있습니다. Android에 개별적으로 다운로드하거나 설치된 앱은 원하는 경우 업데이트 할 수 있습니다. 앱도 업데이트하세요. 최신 기능에 대한 액세스 권한을 부여하고 보안을 강화합니다. 그리고 앱의 안정성. 지금 즐기세요 !!!

Learn to control your anxiety with Sharecare’s Unwinding Anxiety. Break the cycle of worry with exercises to calm your mind, check-ins, experts and community support.

Our progressive 30-day program, with short daily exercises, will help you learn how your mind works, so you can change habits. You’ll learn how to switch gears the moment unwanted sensations and anxiety arise, and ultimately change the “habit-loop” that leads to anxiety.

The program was designed by Judson Brewer, MD, PhD, a renowned thought leader in the science of self-mastery. Dr. Brewer has 20 years of clinical and research experience at Yale and the Center of Mindfulness at the University of Massachusetts Medical School. His TED talks and lectures are popular worldwide.

PRICING

Unwinding Anxiety® offers an unlimited free trial that includes the first four daily modules. Upgrade in app to access all features and the remaining modules on an auto-renewing subscription basis*:

1 month: $29.99
6 months: $139.99
1 year: $209.99

Awareness and Anxiety Relief—one step at a time
With each step you’ll build momentum to the next one, gaining confidence one day at a time. As you progress, you’ll see from your own experience a sustainable change in your relationship with your emotions.

Learn how to flex your mindful muscle
Awareness methods empower you to turn-off your inner critic and turn-on your curiosity -- and by extension, feel better in the moment. Learning how to be kind to yourself isn’t easy, but it’s naturally rewarding, so your mind and body will want to do it again and again!

Get in touch with your inner teacher
One user told us, “Unwinding Anxiety helped me find the inner teacher in me to learn how to change my relationship with anxiety and feel better about myself.” And, that’s just what this app was designed to do—put you in the driver’s seat to regulate and manage your response to anxiety.

Own your progress and feel the change
When you keep track of your development, you own it. A progress analytic dashboard, daily exercises, along with a unique stress test help you chronicle your mood and anxiety levels throughout the day, so you gain invaluable insights into triggers and behaviors that occur in your body and mind. You will end your day on a healthy note with specific practices before bed for a restful sleep.

Key Features
• You’ll have access to experts, including Dr. Judson Brewer.
• You’re not alone. You can share your experience, ask questions and feel supported by those who “get” what you’re going through.
• Proven training exercises with video and recorded lessons put you in tune with your body&mind connection, so you can control your response to anxiety.
• An online journal helps you collect, analyze and manage your progress.

Benefits
• The ability to adjust the things you can, instead of spinning your wheels over what you have no control over.
• Become more kind to yourself.
• Control your response to anxiety.
• Find joy living in the moment.

*PRICING & TERMS

All prices are for U.S. customers. Pricing in other counties may vary and may be converted to your local currency.

If you choose to upgrade in app, your Unwinding Anxiety® subscription will automatically renew at the end of each term unless canceled at least 24-hours before the end of term and your credit card will be charged through your Google Play account. You can manage your subscriptions and turn off auto-renew at any time in your Google Play Account Setting, but refunds will not be provided for the unused portion of the term.

Need help with the app? Please email [email protected]

Terms of Service and Privacy Policy: https://app.unwindinganxiety.com/terms

Fixed a bug showing the wrong onboarding screen