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카테고리 건강/운동의 추천 애플리케이션 중 하나 인 Joyable An AbleTo Program - v1.4.5을 (를) 다운로드하여 공유하세요.
또한 Fastic: Fasting App & Intermittent Fasting Tracker, Notify & Fitness for Mi Band, COVID Alert - Let’s protect each other, Hello Haylou Premium APK MOD APK, Peloton - at home fitness, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK로 다운로드 할 수있는 다른 애플리케이션도 있습니다. Joyable An AbleTo Program - v1.4.5에 만족한다면.
Joyable Team에서 출시 한 Joyable An AbleTo Program - v1.4.5은 현재 사용 가능한 최고의 무료 및 최고의 휴대 전화 애플리케이션 중 하나입니다. 앱 스토어의 건강/운동 카테고리에 있습니다.
Joyable An AbleTo Program - v1.4.5의 최소 운영 체제는 이상입니다. 아직 업데이트하지 않은 경우 휴대 전화를 업데이트해야합니다.
APKDroid에서는 Joyable An AbleTo Program - v1.4.5 APK 무료 다운로드를 받게됩니다. 최신 버전은 1.4.5, 게시일은 2019-04-25이며 파일 크기는 4.7 MB입니다.Google Play 스토어 통계에 따르면 약 1000 회 다운로드가 있습니다. Android에 개별적으로 다운로드하거나 설치된 앱은 원하는 경우 업데이트 할 수 있습니다. 앱도 업데이트하세요. 최신 기능에 대한 액세스 권한을 부여하고 보안을 강화합니다. 그리고 앱의 안정성. 지금 즐기세요 !!!
Joyable provides personalized Cognitive Behavioral Therapy (CBT) programs proven to help people living with anxiety or depression. You will learn effective techniques to help improve your mental health and receive one-on-one support from a personal coach throughout the 2-month program.
Joyable is FREE for those with an access code through their employer or health insurance.
For those that do not have Joyable as a sponsored health benefit, you can try Joyable by signing up for a 7-day free trial. After the free trial, the program is $99/month.
WHAT YOU GET
Joyable was designed by clinical experts to help you when you are feeling stressed, anxious, or unmotivated. The app provides access to proven help with 5-minute activities that you can complete anytime, anywhere to learn tools to improve your mental health. As part of the program, you’ll work with a dedicated coach who can support and motivate you via email, text, and phone calls.
HOW IT WORKS
Here's how you’ll get started:
1. Tell us about yourself
Build your personalized program by answering a few questions about yourself and what you want to work on.
2. Meet your coach
Receive support from your coach to get started and stick with it.
3. Complete easy, 5-minute activities
Our programs are made up of online activities that you can do anywhere, anytime you’re ready.
4. Achieve your goals
Work with your coach to set personalized goals and measure your progress.
WHY PEOPLE LOVE JOYABLE
“Joyable has not only given me the courage to make many dramatic life changes that I have been desiring but fearful of, it has also helped me feel more comfortable in my own life experience.” – Emma, Teacher, 29
“I’m enjoying myself more.... I have made more new friends in the few months since I’ve completed the program than I did over the last several years.” – Brian, College Student, 20
“Joyable has given me a valuable toolkit that I will continue to use to manage my anxiety now and in the future.” – Erika, Grant Writer, 35
“I'm not afraid to talk to my bosses and I'm not afraid to talk to strangers. I've got confidence back again. It's completely changed me.” – Brett, Sales Representative, 27
“After Joyable, I am less afraid to take risks. You have nothing to lose and so much to gain - it will really help!” – Kandace, Secretary/Singer, 54
BACKED BY SCIENCE
We work with leading mental health experts to build effective evidence-based programs.
Dr. Robert DeRubeis – Scientific Advisor
Award-winning expert on the treatment of depression. His research compares the benefits of cognitive therapy and medications for severe depression.
Dr. Lisa McTeague – Program Architect
An expert in cognitive behavioral therapy (CBT) for anxiety disorders as well as depression.
Dr. Rick Heimberg – Scientific Advisor
Recognized as one of the world’s foremost experts on the treatment of social anxiety disorder and on cognitive behavioral therapy.
WHAT IT COSTS
Joyable is available as part of many health insurance and employer benefit plans. Ask your employer or health insurer if it’s part of yours.
For those without sponsored access, you can try Joyable with a 7-day FREE trial. Afterwards, $99/month gives you access to personalized tools and a dedicated coach. Most people complete the program in just 2 months.
CONNECT WITH US
Web – joyable.com
Email – [email protected]
Joyable does not provide medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Joyable is available for age 14+.
OTHER VERSIONS