다운로드 Vitamins and Foods That Provide Them - v1.42

카테고리 건강/운동의 추천 애플리케이션 중 하나 인 Vitamins and Foods That Provide Them - v1.42을 (를) 다운로드하여 공유하세요.
또한 FITIA - Nutrición Inteligente. Baja de Peso Fácil, Thenics, Peloton - at home fitness, Wearfit Pro, Hello Haylou Premium APK MOD APK, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK로 다운로드 할 수있는 다른 애플리케이션도 있습니다. Vitamins and Foods That Provide Them - v1.42에 만족한다면.

Khobta App에서 출시 한 Vitamins and Foods That Provide Them - v1.42은 현재 사용 가능한 최고의 무료 및 최고의 휴대 전화 애플리케이션 중 하나입니다. 앱 스토어의 건강/운동 카테고리에 있습니다.

Vitamins and Foods That Provide Them - v1.42의 최소 운영 체제는 Android 6.0+ 이상입니다. 아직 업데이트하지 않은 경우 휴대 전화를 업데이트해야합니다.

APKDroid에서는 Vitamins and Foods That Provide Them - v1.42 APK 무료 다운로드를 받게됩니다. 최신 버전은 1.42, 게시일은 2020-12-27이며 파일 크기는 6.3 MB입니다.Google Play 스토어 통계에 따르면 약 1000 회 다운로드가 있습니다. Android에 개별적으로 다운로드하거나 설치된 앱은 원하는 경우 업데이트 할 수 있습니다. 앱도 업데이트하세요. 최신 기능에 대한 액세스 권한을 부여하고 보안을 강화합니다. 그리고 앱의 안정성. 지금 즐기세요 !!!

Your body is one powerful machine, capable of doing all sorts of things by itself.
But when it comes to vitamins, it can use some help.
That's where food comes in. Your body is able to get the vitamins it needs from the foods you eat because different foods contain different vitamins. The key is to eat different foods to get an assortment of vitamins.

Vitamins are organic substances produced by plants or animals. They often are called "essential" because they are not synthesized in the body (except for vitamin D) and therefore must come from food.

Vitamins are divided into two categories: water soluble—which means the body expels what it does not absorb—and fat soluble where leftover amounts are stored in the liver and fat tissues as reserves. The water-soluble vitamins are the eight B vitamins (B-1, B-2, B-3, B-5, B-6, B-7, B-9, and B-12) and vitamin C. The fat-soluble vitamins are A, D, E, and K.

Fat-soluble vitamins (vitamin A, D, E and K) are mainly found in:

• Animal fats;
• Vegetable oils;
• Dairy foods;
• Liver;
• Oily fish;

While your body needs these vitamins to work properly, you don't need to eat foods containing them every day.

Water-soluble vitamins (vitamin C, the B vitamins and folic acid) are mainly found in:

• Fruit and vegetables;
• Grains;
• Milk and dairy foods;

These vitamins aren't stored in the body, so you need to have them more frequently.

We have compiled the main products containing the maximum amount of a specific vitamin. And added basic information about each vitamin.

The foods you eat do more than fill your belly — they also give your body the nutrients it needs to thrive. What you eat can affect how you feel today as well as how you feel years from now.

Some foods can deplete your energy, impair your digestive system, and raise your risk of health problems. Other foods fuel your body’s natural disease-fighting abilities.

Bugs fixed