다운로드 Serenity: Guided Mental Health - v1.2.19

카테고리 건강/운동의 추천 애플리케이션 중 하나 인 Serenity: Guided Mental Health - v1.2.19을 (를) 다운로드하여 공유하세요.
또한 Hello Haylou Premium APK MOD APK, Wearfit Pro, Gympass, COVID Alert - Let’s protect each other, Fastic: Fasting App & Intermittent Fasting Tracker, Notify & Fitness for Mi Band로 다운로드 할 수있는 다른 애플리케이션도 있습니다. Serenity: Guided Mental Health - v1.2.19에 만족한다면.

doc.ai에서 출시 한 Serenity: Guided Mental Health - v1.2.19은 현재 사용 가능한 최고의 무료 및 최고의 휴대 전화 애플리케이션 중 하나입니다. 앱 스토어의 건강/운동 카테고리에 있습니다.

Serenity: Guided Mental Health - v1.2.19의 최소 운영 체제는 Android 4.4W+ 이상입니다. 아직 업데이트하지 않은 경우 휴대 전화를 업데이트해야합니다.

APKDroid에서는 Serenity: Guided Mental Health - v1.2.19 APK 무료 다운로드를 받게됩니다. 최신 버전은 1.2.19, 게시일은 2021-01-27이며 파일 크기는 31.5 MB입니다.Google Play 스토어 통계에 따르면 약 1000 회 다운로드가 있습니다. Android에 개별적으로 다운로드하거나 설치된 앱은 원하는 경우 업데이트 할 수 있습니다. 앱도 업데이트하세요. 최신 기능에 대한 액세스 권한을 부여하고 보안을 강화합니다. 그리고 앱의 안정성. 지금 즐기세요 !!!

Serenity is a mental health chatbot that provides you with expert, confidential, and judgment-free mental health counseling and support, anytime, anywhere.

Serenity can help a wide range of issues including anxiety, depression, low esteem, sleep problems, and relationship conflict to name a few, using the latest research in the fields of cognitive-behavioral therapy (CBT), mindfulness, and positive psychology.

1. Serenity helps you become conscious of the connection between your thoughts, feelings, and actions and how this connection may be preventing you from achieving good mental well-being.

2. Serenity helps you track changes in your mood over time as you complete regular check-ins, and helps you identify and address issues early on before they become a serious problem.

3. Serenity creates action plans of science-based, hands-on, and practical techniques that help you challenge negative thinking patterns and turn unhealthy coping behaviors into productive ones that improve the quality of your life.

Serenity is your companion to share your troubles--and celebrate your triumphs! Working alongside you to help you become more conscious of the connection between your thoughts, your feelings, and your actions and how this connection may be preventing you from achieving good mental well-being and improving the quality of your life.


Ready to gain expert insight and take action to transform your mental health? Download Serenity today and say "Hi"!


Disclaimer:
Serenity is a tool and is not a replacement for a physician, loved ones, or a crisis line.
Please seek a doctor’s advice in addition to using this app and before making any medical decisions.

Bug fixes and improvements