다운로드 NHS Couch to 5K - v7.7.0

카테고리 건강/운동의 추천 애플리케이션 중 하나 인 NHS Couch to 5K - v7.7.0을 (를) 다운로드하여 공유하세요.
또한 Notify & Fitness for Mi Band, Thenics, Hello Haylou Premium APK MOD APK, COVID Alert - Let’s protect each other, Tawakkalna (Covid-19 KSA), Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK로 다운로드 할 수있는 다른 애플리케이션도 있습니다. NHS Couch to 5K - v7.7.0에 만족한다면.

Public Health England Digital에서 출시 한 NHS Couch to 5K - v7.7.0은 현재 사용 가능한 최고의 무료 및 최고의 휴대 전화 애플리케이션 중 하나입니다. 앱 스토어의 건강/운동 카테고리에 있습니다.

NHS Couch to 5K - v7.7.0의 최소 운영 체제는 Android 5.0+ 이상입니다. 아직 업데이트하지 않은 경우 휴대 전화를 업데이트해야합니다.

APKDroid에서는 NHS Couch to 5K - v7.7.0 APK 무료 다운로드를 받게됩니다. 최신 버전은 7.7.0, 게시일은 2021-08-03이며 파일 크기는 20.0 MB입니다.Google Play 스토어 통계에 따르면 약 1000 회 다운로드가 있습니다. Android에 개별적으로 다운로드하거나 설치된 앱은 원하는 경우 업데이트 할 수 있습니다. 앱도 업데이트하세요. 최신 기능에 대한 액세스 권한을 부여하고 보안을 강화합니다. 그리고 앱의 안정성. 지금 즐기세요 !!!

For the latest official information about what you can and can't do at this time, visit https://www.nhs.uk/conditions/coronavirus-covid-19/

It’s an easy to follow programme known the world over, and perfect for those new to running and need some extra support and motivation along the way.

The app features a choice of 5 great trainers to support and motivate you at every step of the way, telling you when to run and when to walk, from broadcaster and former Olympian Michael Johnson, comedians Sarah Millican and Sanjeev Kohli, BBC presenter Jo Whiley, and our very own Laura, who have now helped over 2 million people like you start their own running journeys.

One You Couch to 5K features:
• A flexible programme that can be completed in as little as 9 weeks, or longer if you want to go at your own pace
• Easy to follow countdown timer so you can see and well as hear how long you’ve got left of each run
• Works alongside your preferred music player, automatically 'dipping' the volumes so you can hear the instructions and motivations from your chosen trainer
• Signals a half-time bell when you get half way, so you know when to head home!
• Lets you track your progress and awards achievements as you move through the runs
• Lets you rate how you feel before and after each session to help acknowledge the immediate benefits for doing some physical activity
• Connects you with likeminded people through the Couch to 5k HealthUnlocked community forums, offering loads of advice, tips and motivations to keep you on you on your fitness journey

One You is here to help you live more healthily and make the changes that matter most. Millions of people have already got running with the Couch to 5k plan. Now it’s your turn! Download this app, get off the couch and we’ll help you reach your health goals.

This release contains a few design tweaks and some ongoing maintenance fixes.